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Post Bariatric Surgery

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It's a whole new world going out to eat once you have had weight loss surgery. Any tips on how you do it successfully, with your new TINY stomach? If there is a thread on this somewhere else, please post link. Thank you.

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  1. What kind of advice did you get from your medical team? I know that it tends to be very specific about meal size, nutrient breakdown, etc. That probably doesn't change when you eat out.