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What do you eat when you don't know what you want?

Know that feeling? You're hungry but nothing looks or sounds interesting. What do you go to in that situation?

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  1. Cheese and crackers or eggs prepared just about any way.

        1. Hot or grilled ham and cheese sandwich.

          1. Water

            Dehydration can create the false sense of hunger.

            That's what I generally attribute to the sensation you describe - i.e., hunger without an actual craving for anything in particular.

            1 Reply
            1. re: ipsedixit

              I do this too - but if 15-20 minutes I'm still hungry (and it's in between meals) either some peanut butter on a spoon or a small amount of tamari almonds.