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Hummus wrap ideas

krisrishere Jul 5, 2014 12:04 PM

Lately I've been taking hummus wraps for lunch and I absolutely love it. I make my own hummus and pair it with some grilled vegetables (mainly peppers, eggplant and zucchini) and a sprinkle of feta. I've also made some with lettuce, tomato and cucumber. Anyway, I'm looking for some new combos. Preferably something easy that I can prep and throw together in advance.

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    magiesmom RE: krisrishere Jul 5, 2014 01:06 PM

    I like it with any kind of greens we have aound as well as with beets, carrots or turnips.
    But I do get very bored of hummous and make other bean spreads when that happens.

    Oh, also tabbouleh with much more greens than grain works to.

    1 Reply
    1. re: magiesmom
      c
      carrytheone RE: magiesmom Jul 11, 2014 07:34 PM

      beets was a good suggestion. lots of fun pairings you could do with hummus and beets

    2. monavano RE: krisrishere Jul 5, 2014 01:21 PM

      Dressed salad greens
      Black olives
      Pesto
      Avacado
      Grilled chicken breast
      Artichoke hearts
      Hearts of palm
      Kofta
      Edamame
      Falafel

      1 Reply
      1. re: monavano
        hotoynoodle RE: monavano Jul 5, 2014 01:24 PM

        chopped radish
        diced jalapeno
        chopped almonds
        chopped preserved lemon
        pulled parsley
        lentil sprouts

      2. Ttrockwood RE: krisrishere Jul 5, 2014 08:17 PM

        -lentil salad with sun dried tomatoes, scallions, cucumber
        - marinated mushrooms, kalamata olives, whole chickpeas, romaine
        - bbq'd tofu or tempeh chopped with corn, halved cherry tomatoes, cilantro
        -roasted beets, arugala, lemon juice, chopped pecans
        - chopped veggie burger, pickles, brown mustard, lettuce

        1. krisrishere RE: krisrishere Jul 6, 2014 05:16 AM

          Some great ideas here! Thank you!

          1. Aromatherapy RE: krisrishere Jul 8, 2014 12:55 PM

            roasted cauliflower florets, vinegar pickles

            1. boogiebaby RE: krisrishere Jul 8, 2014 01:25 PM

              Hummus, roasted shredded chicken, red onion
              Hummus, cucumber, feta

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                ann_l RE: krisrishere Jul 9, 2014 09:26 AM

                Tuna salad, hummus and radishes ala Ina

                http://www.foodnetwork.com/recipes/in...

                Steak, argula, sour cream, hummus ala Jamie Oliver

                http://jensfreshandfabulous.wordpress...

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                  adirunner RE: krisrishere Jul 11, 2014 05:32 PM

                  The other morning, had a sandwich from a local coffee shop that had their spicy hummus, heirloom tomatoes, cucumber, dill, and arugula. It was delicious and probably would be so in a wrap.

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