Veges and Tofu with Green Curry
- Will Owen Apr 29, 2014 05:34 PM
As long as I'm on my Vegetarian kick, I ought to add my first (and maybe happiest) invention. Now, it's not strictly vegetarian because it uses Vietnamese fish sauce, but Mrs. O has decreed that condiments don't count around here, or something like that. And I am told that there's a veggie version that would probably work.
This is also another dish, like the Artichoke Spaghetti, that can be made entirely from Trader Joe's stuff; in fact, it may be required unless you can roll your own green curry sauce.
VEGES AND TOFU IN GREEN CURRY
This recipe serves 3-4 people as a principal course.
14-oz pkg extra firm tofu
small yellow or white onion, or 1/2 larger one, sliced thin
4 or 5 Roma tomatoes, seeded/de-juiced and coarsely chopped
4-5 zucchini, yellow squash or both, in chunks
TJ's Thai Green Curry Simmering Sauce, 1/2 jar
TJ's Light Coconut Milk, 1/2 can
Rice or quinoa, cooked to serve with
Drain tofu and pat dry, then cut into roughly 3/4" cubes. Toss in bowl with fish sauce and Sriracha, allow to marinate.
Since there are a couple more ounces of coconut milk than curry sauce, measure out half the sauce into a measuring cup then top up the jar with coconut milk. Cover and refrigerate for next time (it keeps very well). Then pour the rest of the milk into the measuring cup, stir, and set aside.
Heat oil in wok or large, deep sauté pan, then cook onion over medium heat until transparent. Add tomatoes, raise the heat a little and cook until there's a good bit of juice. Add squash, sprinkle on about 2 tsp. of salt, cover and cook until squash is tender but not mushy. Stir in the tofu, pour the sauce over all, stir, cover, and let simmer for about ten minutes. If your rice is still cooking the dish will keep well on a hot tray.
Many other vegetables may be used instead of or in addition to squash. I have used green beans and cut-up new potatoes, carrot, snow peas, eggplant. Cut-up hard-boiled egg is a good addition too. An excellent non-vegetarian addition is cooked chicken or shrimp; in a mixed group these can be passed separately at the table.
I used long beans and green eggplants for green curry recipes with some julienne carrots for color. Beside tofu, I also do it with tempeh. Of course, I add more fresh chili pepper in mine... yummy !
This is a great weeknight dinner. As long you as have a block of tofu and jarred curry sauce, you're good to go with whatever random veggies happen to be lurking in your kitchen.
My daughter and her friends lived on this when she was in college, it is very budget friendly, easy, and you can use any veg from your fridge. Sometimes she used potatoes instead of tofu.
love a green curry - definitely a path to a satisfying veggie meal. Yea on the not giving up fish sauce too :) there is no replacement
Have you tried the Maesri Brand green chili paste - personally I much prefer it to TJ's flavor and if you have access to an Asian market it is also cheaper.
side by side on the ingredients I think it comes ahead
Fresh Green Chili, Garlic, Wild Ginger, Shallot, Lemon Grass, Salt, Kaffir Lime, Sugar, Galangal, Spices ( Coriander seeds, Cumin, Cardamon, Tumeric ). Pepper
Water, Coconut milk (Coconut milk, cornstarch, guar gum, xanthan gum, carrageenan) Anaheim pepper puree, Tamari soy sauce (water, soybeans, wheat and salt), cilantro, Serrano pepper puree, cane sugar, ginger puree, lime juice concentrate, arrowroot powder, sea salt, organic shredded coconut, garlic, xanthan gum, dried coriander, dried cumin, dried lemongrass, shallots, white pepper
I agree 100% with JTPhilly that the "simmer sauces" offerd by TJ or most any other mfgr. are pale substitues for the real deal. (And I still have a jar of TJ's Indian Tikka Masala simmer sauce to use up when I bought two where the first was less than enjoyable.)
I too also use Maesri or Mae Ploy curry pastes regularly and the food turns out restaurant quality every time.
Maybe I'm too much of a purist, or probably i don;t mind taking a few extra steps while cooking versus "dump and heat" jar products.
As for green curry, almost anything works in it for me. Yum!!!!!!!
Thanks for posting the ingredients. I find it surprising that Maesri and May Ploy seem to have "all natural ingredients," but seem to last so long without any degradation in quality. Usually, we have four different Mae Ploy curries in rotation. I like the green with beef and asian eggplant, but that's not vegetarian.
I have a source for the small cans of coconut milk and am fortunate enough to have a Thai grocer three minutes away in Austin for palm sugar and other things. Like the cauliflower idea, I usually use the yellow for chicken, potato, cauliflower, and carrots for the typical yellow comfort curry.
Will Owen's recipe might work better for my kids, as they are young and respond to the sweetness, but I have to push it for them sometimes. They gripe about the spiciness in much of my cooking. We just got a Trader Joe's here.
Here's the Mae Ploy Green Curry ingredients:
green chile, garlic, shallot, lemongrass, salt, galanga, shrimp paste, kaffir lime peel, coriander seed, pepper, cumin, turmeric.
(It's kind of easy to grow kaffir lime plants in pots, which is my source for leaves, but I cannot easily get the limes or peel....the plants don't produce limes here).
I had one for years in TX and it never produced fruit. I don't know enough about plants to ponder why they fruit in SE asia and not here. Maybe an insect? Regardless, I am nurturing two plants now, in a pot, that are going gangbusters. Twigs at first, about six inches tall now with many double-leaves. I'd imagine that by the end of summer, at this rate, the will be production quality. Maybe sooner!!
re: Will Owen
Will Owen - I've never seen any flowers at all from a plant that lasted about 7 or 8 years, Maybe it is the species that I can get here - don't know enough about it. Haven't been to Thailand (Yet!) to see the plants there, so I just appreciate that I can have an infinite source of leaves.
A hybrid would be awesome, though. Bees are starting to disappear for some reason!
Thanks for the recipe. I do something similar with this, but use cauliflower. I throw the tofu straight in - next time i'll do the siracha/fish sauce marination.