Suggestions for using cast iron pan
- jpr54_1 Mar 21, 2014 02:10 PM
After many decades of cooking I finally purchased a cast iron pan-
I am finding it difficult to use and clean.
- The original comment has been removed
Welcome to the word of cast iron - CI can be great for many things but there is a bit of a learning curve to get used to it - don't worry the more you use it the better feel for it you will get.
Seasoning a pan is not "instant", the first seasoning is a base - the pan's seasoning will develop over time, with use and proper care.
Here are some things you will need to care for your pan
A Dobie type scrubbie
A high smoke point oil or lard
At first cook with more fat than you would like - fry, make bacon etc.
When you cook make sure to preheat the pan - CI heats more slowly than other cookware - don't use more than medium heat and don't add food until the pan and fat is heated
when you are done using your pan wipe it out and then
clean it with the kosher salt and scrubbie use vinegar to lubricate. Remove any stuck bits - you want the hard carbonized seasoning to stay but not gross bits of food
you can use some soap and water if you must but go easy
dry your pan on a low burner and then wipe very lightly with oil while still warm
It may seem complicated but its really easy once you get used to it
you will need a high smoke point oil/fat to get your pan seasoned - If you do not want to use pork fat, as many do not, I suggest a high smoke point oil like grapeseed or rice bran. If you do not want to consume the fat then I suggest using one of these high smoke point oils to season. but it really does help to fry in deep fat a few times - maybe make French fries - and feed them to someone else - or just toss -. them but without an initial good dose of some sort of fat your pan will not develop the seasoning - which is ultimately carbonized oil or fat.
Agree with JTPhilly in that you can use a small amount of detergent when cleaning. I would take it even farther and say that it does need to be animal fat. Almost any oil that I've ever used leaves a stickiness. Lots of people use veg oil for an initial seasoning and then treat the pan like any other. Then it is used infrequently, which also contributes to degradation and collection of dust on the sticky surface.
Like JTPhilly says, heat to dry and then lightly wipe with fat. The amount used will not in any way affect your cholesterol.
If you are kosher or follow Islam, you could probable use beef fat. I usually use bacon grease cause it's always around.
If you are vegan, I guess try sunflower oil or other high smoke.
Stainless scrubber...nothing is too hard to clean.
I don't waste good salt cleaning a pan.
You use it the same as most any heavy pan.
Don't try any "magic" seasonings...use it and it'll season itself. Immediate gratification is NOT what you get with cast iron.