After you wake in the morning when do you become hungry ?
- emglow101 Jan 10, 2014 08:44 PM
For me I have my coffee when I wake. I'm not hungry for at least a couple hours or more .Some people I know are starving when they wake. I know it's probably better to eat something. And you ?
When I was a kid, I had to eat within half an hour of waking. Like I would feel weak and foggy if I didn't. Mom would stop at the bakery on the corner for me to grab something on the way to school.
As a teen, I rarely (if ever) ate breakfast. Mid-morning at school, I'd grab a few hot chocolate chip cookies from the cafeteria and a Cherry Pepsi (wtf, I know).
As an adult, I'm like you. Need my espresso ASAP. I'll sip on that sometimes for a couple hours. Breakfast doesn't occur until a few hours after waking, and even then, it's more to maintain some sense of normalcy rather than actual hunger.
I am never hungry upon awakening (regardless of the time of day). It takes a few hours and several glases of water before I can even think abiut food.
I am hungry for protein when I wake and need some within a half hour. If I have a couple of spoons full of cottage cheese or a few almonds.I can then wait another couple of hours before a full breakfast