Who serves good soba?
We try to avoid white flour as much as possible and therefore are interested in a healthier alternative of buckwheat soba noodles. Please recc. where to get tasty dishes of them.
Not soba but I had a buckwheat, fig and date pastry at Revolver in Vancouver called a Pioneer Roll that was excellent. It, along with all their pastries, are made daily at their sister store, Café Crema, in North Van http://www.crema.ca/
It was similar to the one made by Kim Boyce at Bakeshop in Portland (see here: http://www.101cookbooks.com/archives/... ). Not all buckwheat but half and perhaps you could sub wholewheat flour?
I know that 100% buckwheat soba is readily available at Asian markets and even Whole Foods, but most soba dishes you'll find in restaurants are going to use the buckwheat-wheat hybrid noodles that are more common and have better structural integrity.
However, there is a newer place in North Van that makes fresh soba. I haven't been yet but it's supposed to be good. http://blogs.vancouversun.com/2013/07...
Healthy Noodle House on W 4th @ Stevens has soba as one of their noodle options (you pick the noodles and meat/meat sub and veg toppings from a checklist). Broth is a light and mushroom based.
I've not tried their soba but have enjoyed veggie laden rice noodle soup there on occasion.