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Does sauteing vegetables make sense if they're in a soup?

Sammette Nov 8, 2013 05:18 PM

I was told to sauté' my carrots, celery and onion before starting my soup. My husband says that doesn't make sense because you're boiling the vegetables when making the soup and because of that it doesn't make sense to saute' first.

  1. p
    Ptipois Nov 8, 2013 05:24 PM

    Sautéing vegetables before adding the liquid for a soup changes the taste of the final result radically, but I don't think you are on the right board here.

    1 Reply
    1. re: Ptipois
      PhilD Nov 8, 2013 06:17 PM

      Agree with Pti - also note you are really "sweating" the flavour to intensify it, rather than cooking, so you do this on a medium heat with the pan lid on to retain all the flavours for the stock - and you don't want to brown or colour the vegetables. You don't sauté in an open pan like you would to colour ingredients when making a casserole.

      I disagree with PaulJ as you want to cook slower rather than faster as its about flavour extraction. And you rarely want to brown vegetables for stocks (the base of soups) as you want the pure vegetable flavour rather than caramelisation.

    2. paulj Nov 8, 2013 05:28 PM

      Since fat can get hotter than the boiling temperature of water, sauteed vegetables tend to cook faster. I think the saute helps onions more than most vegetables. Sometimes I'll do that quick 'sautee' in the microwave - put oil on the onions, cover, and zap.

      Those vegetables can be sauteed till they start to brown which develops flavors that you won't get with boiling. But most soup saute instructions just say 'till softened'.

      1 Reply
      1. re: paulj
        Veggo Nov 8, 2013 05:31 PM

        ESPECIALLY onions, pj. No comparison.

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