Great meatless main dishes hearty stews
Dragging this thread over from another board. I find that a repertoire of really delicious meatless main courses is essential to running a kosher kitchen. This thread has some really useful (as in delicious, varied, practical) recipes, so I'm sharing it on this board.
Red Beans & Rice is a great one. Make a big batch parve and freeze. If you get tired of the leftovers, it can be turned into a dairy dish with some nice grated cheese on top -- or throw in some leftover chicken or ground beef instead to make it meat.
My mom's version:
1 cup dried small red beans (or a mix of these& red kidney beans)
1 onion, chopped
2 cloves garlic, minced
1 tbsp olive oil
1 large red bell pepper, chopped
6 baby zucchini, sliced in rounds (sub. 1 smallor 1/2 large zucchini, chopped)
2.5 cups chopped tomatoes
2 tbsp brown sugar
1/2 cup parve chicken broth or water (if usingparve chicken broth you may not want to add much salt)
1 cup brown rice
1 tbsp parve margarine
1 tbsp parsley
2 tsp cumin
1 tsp paprika
1/2 tsp salt (or to taste)
1/4 tsp red pepper flakes
a pinch of pepper
Total cooking time (excluding soaking beans):3-4 hrs
The night before rinse beans then place in a bowl with 3-4 cups of cold water and leave on the counter to soak.
At least 4 hrs before dinner drain the beans and boil on stove top for 2 hrs. Make sure that you stir them at least twice and they remain covered with water. Drain.
While the beans are cooking chop veggies and begin sweating onions & garlic in second saucepan until onions become translucent. Add red peppers, 1/2 of the zucchini slices, tomatoes, brown sugar and seasonings, water or broth and bring to a simmer.
When the beans have finished cooking drain &add to veggies. Simmer for another hour. Add the rest of the zucchini &simmer for at least one more hour.
During the last hour cook the rice: Rinse 1 cup of brown rice, add to medium pot with 2 cups of water and 1 tbsp margarine. Bring to a boil, stir, turn the heat down to low, cover and cook for 40 min.
Is there a readily available kosher Thai red coconut curry paste? I know some are acceptable for vegetarians/vegans after a quick check for shrimp paste/fish sauce - but I don't know if there is a kosher one on the market. Even the Asian Gourmet spice packets (which had Fish sauce) seem to have dried up...
Great timing. I've been doing this a lot lately as part of a new fitness/health regimen.
Two weeks ago, I enjoyed a week of Tofurky Sausage Jambalaya (see http://www.tofurky.com/recipes/recipe_details.asp?RecipeDataID=65).
Last week, I had slow cooker vegetable curry (http://www.joyofkosher.com/recipes/slow-cooker-vegetable-curry/). Very spicy, and I love that.
This week, I am enjoying the best vegetarian chili recipe in the world (http://allrecipes.com/recipe/the-best...).