What do you eat when you are angry?
For a few reasons I am feeling very, very angry. Also sad and scratchy. I want to break things and curl up in a ball. I suspect I'll be feeling this way for awhile.
Any suggestions on what to eat? I don't want to buy new pants. What do you eat when you feel this way?
Used to be: Planter's Cheez Balls
Chicken Ramen, made the 12minute way with 2C 1% milk
Peanutbutter out of the jar
Grape or Cherry tomatoes, chopped roughly, with a large spoonful of Duke's mayo
finely sliced button mushrooms in a little butter and Himalayan pink salt, extra fine grind. After the mushrooms are in the pan, chop the juiciest onion I can find and add in bits as they are chopped. Pick the caramelized bits out of the pan while still hot.
An entire Sam's box of $4.99 mixed baby greens with about 2T HV Ranch and 4T hot water stirred in
Reeses' Peanutbutter cups, the ones that used to be quarter-sized and are now closer to nickel-sized
re: Kris in Beijing
I don't. I guess I'm lucky in that regard. But I do go for the diet coke which I avoid otherwise, and, once in a whike, maybe pizza. But when I get pissed I tend to go shopping and spend on unnecessary things, or dig in the garden. Or plant something.
I used to eat chips or m and ms.
Actually, exercise works better for me for anger. An hour or two of brisk walking (or better yet, smashy exercise), preferably in the cold/dark. Then maybe afterwards an ice cream sandwich or three. Vanilla with chocolate wafers.
If sad, lots of bowls of cheerios with milk; PB & honey w/ high fiber cereal & cocoa nibs; infinite stream of deli meat & cheese; full-size marshmallows; peanut m&m's.
Good luck with this.
any form of chocolate
good baked goods from an excellent bakery.
if i'm trying to avoid having to buy a new pair of pants, then popcorn.