Overnight oats/quinoa
I read somewhere a recipe for overnight oats and quinoa. The recipe was very simple- bring water to a boil, add quinoa, steel cut oats and dried fruit. Turn off the fire, cover, and in the morning have perfect oatmeal.
I have no idea where i found the recipe and can't remember the ratios. Anyone familiar with this?
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I've done a bulgur/greek yogurt/fruit overnight breakfast thing in the past. I zap bulgar and a bit of milk and frozen berries in the microwave for a minute and a half, then mix in the yogurt, cover, and stash in the fridge. It's perfect by morning, and is great cold.
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http://chowhound.chow.com/topics/679150 is a good discussion of overnight steel cut oats in a Thermos.
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I do something similar but that doesn't require any heat. Obviously you can easily un-veganise it.
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I soak steel cut oats overnight all the time, but I don't bring them to the boil. Just leave them and the water at room temperature in a covered pot and cook for a few minutes in the morning. It's not quite as quick, but I prefer freshly cooked to reheated oats.
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re: c oliver
Maybe 5 minutes simmering? I usually bring it to the boil when I'm making my coffee, then let it simmer, uncovered. Then I either put the lid on till I'm ready to eat, or I put it into a glass container to take to work with me. Will make it tomorrow morning for more exact timings! Just watch for the consistency you like--it's very forgiving.
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I don't only prepare oats this way I make a blend of the steel cut as well as Kasha,flax seed ,and what ever other grain I have available .Depending on the grain come morning if too thick (like a cake ) I add boiling water and simmer for a little bit .My dried fruit is usually raisins ,figs ,dates and maybe a few cloves and cinnamon .Brown sugar on the side . Real Good!!!!
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Love the overnight method. 4 c. water, 1 c. steel cut oats. Bring to boil, turn off heat, cover and let sit overnight. This makes enough for about four bowls. I keep it in the fridge and microwave what I need.
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re: PesachBenSchlomo
Here's the recipe I've saved (from CHOW of all places!). Says to spread a thin film of butter in the s/c to prevent sticking.
ETA: Oops, forgot to give the link.
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re: c oliver
I made this last night and it was PERFECT!!!!! I am so impressed. Granted with two cups of oats, eight of water and two plus of milk, it made a lot. We had six adults and the babies ate a little and still have lots leftover. But I'd be willing to cut the recipe in half even for my big SC. And I'll try reheating. I highly recommend.
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re: c oliver
I make oatmeal in the Sc most weekends in the winter. Spray the liner with Pam also works just as well. What's not eaten I portion out for weekday mornings at work. I freeze it as well and reheat, not the same, but a quick hot breakfast anytime. Glad yours turned out well. Did you use coconut or regular milk. I usually use water and powdered milk and then add warm milk when I'm eating it.
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I always do this for steel cut oats. Quinoa cooks so quickly I don't bother, but then again I don't typically eat it for breakfast. For the oats, bring water to a bowl, add the oats and cook for one minute. Cover. I refrigerate mine, I typically make enough for a couple of days.





