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Restaurants with brown rice, ~8oz meat, and possibly veggies (West LA, Santa Monica, Culver City, Westwood)

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westla93 Jan 21, 2013 08:51 PM

I usually cook all my meals, but lately I've been very busy and have to eat out. I'm wondering if anyone can give suggestions about restaurants that serve brown rice (or any complex carb), approx 8oz of meat and possibly veggies under preferably one menu item and grilled/baked/steamed.

Some examples of restaurants that I know of are: Chipotle (brown rice double meat), Thai Restaurants (brown rice and barbecued meat), Subway/Quiznos. I'm looking for restaurants in the West LA Area-Santa Monica-Westwood-Culver City.

Thanks in advance!

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  1. westsidegal RE: westla93 Jan 21, 2013 08:55 PM

    probably about 8 oz of meat at lunchtime, certainly more than 8 oz of meat at dinnertime.
    SHAMSHIRI GRILL on westwood blvd.
    they make their shish kabob with beef filet.
    ask them to substitute brown rice for the basmati rice that they normally serve.

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      vickie2172 RE: westla93 Jan 21, 2013 09:21 PM

      The komodo cafe (the brick and mortar version of the food truck) at the corner of Robertson & Pico offers white or brown rice for all of their plates & rice bowls. The menu is Indonesian/ Asian fusion. My work colleagues adore komodo (disclaimer -- we're predominately Asian).

      Most of the food is grilled or stir-fried. The plates include mixed salad greens with house vinaigrette. Now they're offering seasonal root vegetables or greens as a separate side order.

      The other day, the special was wild mussels with brava sauce ($12).

      http://komodofood.com/wp-content/uplo...

      1 Reply
      1. re: vickie2172
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        ElissaInPlaya RE: vickie2172 Jan 26, 2013 02:21 PM

        Komodo is awesome; I used to work a few blocks away and wnent all the time. FWIW, I'm not Asian.

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        schrutefarms RE: westla93 Jan 21, 2013 09:23 PM

        Tender Greens is almost what you are looking for- they have the meat, the veggies, and sometimes farro or quinoa. Locations in Santa Monica and Culver City.

        3 Replies
        1. re: schrutefarms
          Mattapoisett in LA RE: schrutefarms Jan 21, 2013 09:51 PM

          Tender Greens Culver City is currently closed for renovations. They were supposed to open at the beginning of the year but that came and went with not much word of their reopening. Rumor is they are still a few weeks out. They needed to renovate since there is a new kid in town, Lyfe Kitchen, which is adding to the healthy QSRs around Culver City

          1. re: schrutefarms
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            Dirtywextraolives RE: schrutefarms Jan 22, 2013 10:16 AM

            I love Tender Greens and frequently go to the SM location for lunches. But there is no way they are serving anything close to 8 oz. of protein with their salads. Perhaps the sandwiches have a bit more, but three slender slices of albacore with the tuna Niçoise salad could not have been more than 4 oz. tops. Perhaps they will allow an extra side of meat, but it will cost you.

            1. re: Dirtywextraolives
              westsidegal RE: Dirtywextraolives Jan 22, 2013 04:08 PM

              that was always my beef with Tender Greens: i'd leave hungry every time.
              it doesn't matter how prettily the salad is arranged if there is not enough food on the plate.
              definitely there was nothing close to 8 oz of protein any of the times i tried the place.

          2. ipsedixit RE: westla93 Jan 21, 2013 09:40 PM

            Wahoo's.
            http://www.wahoos.com/

            1. cookie monster RE: westla93 Jan 21, 2013 10:29 PM

              Firehouse in Venice (Main & Rose). Not the most innovative menu around, but they cater to body builders with multiple meal combos of the type you describe.

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                Burger Boy RE: westla93 Jan 22, 2013 07:47 AM

                26 Beach has brown rice. They also have some dishes like the Jerk Chicken that has 1 or 2 8 oz breasts, veggie and startch, I am sure you could get the brown rice. They actually have a few dishes like that, a 10oz filet & Garlic Chicken

                2 Replies
                1. re: Burger Boy
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                  ElissaInPlaya RE: Burger Boy Jan 26, 2013 02:23 PM

                  This is a good option (and Burger Boy's fav :). Their menu is vast and they are quite flexible with substitions. But, what I like most here is how fresh their produce and fish are. The cooks are good, but the food purchaser is great.

                  1. re: ElissaInPlaya
                    westsidegal RE: ElissaInPlaya Jan 27, 2013 09:39 AM

                    they also serve some of the best, most inventive, generously-portioned, salads in town.

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                  Ernie RE: westla93 Jan 22, 2013 08:24 AM

                  Fresh Corn Grill. Good healthy options. I especially like their grilled salmon plate with lime & herb sauce and wild brown rice

                  1 Reply
                  1. re: Ernie
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                    jgilbert1000 RE: Ernie Jan 25, 2013 09:51 AM

                    +! for Fresh Corn Grill.

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                    Ogawak RE: westla93 Jan 22, 2013 09:06 AM

                    I really like the brown rice served at Ekkamai near Costco.

                    1. perk RE: westla93 Jan 22, 2013 09:09 AM

                      Nook Bistro has a dish with brown rice, veggies and some sort of protein.

                      1. j
                        jdwdeville RE: westla93 Jan 22, 2013 06:32 PM

                        Wouldn't Seasons 52 (in the Century City Mall) fit into this? I believe their concept is based around balanced meals...

                        1 Reply
                        1. re: jdwdeville
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                          ElissaInPlaya RE: jdwdeville Jan 26, 2013 02:24 PM

                          Yes, but their portions are quite small. I think the idea is that most dishes are less than 400 calories.

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                          TracyS RE: westla93 Jan 24, 2013 10:28 AM

                          Cabbage Patch in Beverly Hills
                          Lemonade (any location) for their entree/stew options
                          Green Peas in Culver City

                          1 Reply
                          1. re: TracyS
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                            ElissaInPlaya RE: TracyS Jan 26, 2013 02:24 PM

                            There is also a Cabbage Patch, with outdoor seating only, in Culver City.

                          2. b
                            bruinike RE: westla93 Jan 25, 2013 07:56 AM

                            Tender Greens, Fresh Corn Grill, Take A Bao & Al Votre Sante come to mind

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                              ElissaInPlaya RE: westla93 Jan 26, 2013 02:32 PM

                              Tuk, Tuk (Thai) on Pico near Robertson - I like the "red rice" with the spicy whole fish
                              Akasha in Culver City has a tasty quinoa/chicken/vegetables bowl
                              Public School in Culver City (has good ingredients like kale, salmon, quinoa available in its entrees, you might have to create your own meal.)
                              Singapore Express in Marina del Rey
                              Mendocino Farms in Marina del Rey-- you can make any sandwhich a salad, and they almost always have a whole grain salad as a side.
                              Viva Fresh Mexican in Westchester on Sepulveda; Call ahead to see if they have brown rice. They definitely have black beans on their protein plates and their fresh salsa is good.

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                                SherlockNoms RE: westla93 Jan 28, 2013 04:58 PM

                                This may be too far north than you're looking for, but Vestation in Sherman Oaks has brown rice, veggie concentrated dishes and it's quite good. They don't have meat, since they're vegan/organic but their soy meat is surprisingly tasty (and that's coming from a hardcore carnivor).

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