HOME > Chowhound > Manhattan >
What's your latest food project?
TELL US

Healthy place for lunch in SoHo?

llgb Jan 19, 2013 08:47 PM

Hi guys... there's lots of places I'd like to eat in Soho but have family visiting tomorrow and need a kind of soup, sandwiches, salad place that has healthy options, is not too expensive, is quick... but for my salvation, tastes good. Any recommendations?

  1. Motosport Jan 22, 2013 09:29 AM

    Balthazar!!!
    Ceci Cela!!

    1 Reply
    1. re: Motosport
      sgordon Jan 22, 2013 01:49 PM

      "not too expensive" probably rules out Balthazar...

      That said, most of the above are good suggs - LPQ is always solid, and if it's a chain, it's a good one. There are bound to be healthier things on the menu at Despana and Esquina. Maybe check out the menu at Jack's Wife Freda - there are a few decent salads on there, and they make a solid matzo ball soup. Back Forty West probably has some lighter options, too - the menu is pretty varied.

    2. w
      Westminstress Jan 22, 2013 09:24 AM

      la esquina has good sandwiches and salads. i think it's way better than spring street natural.

      1 Reply
      1. re: Westminstress
        l
        lexismore Jan 22, 2013 10:16 AM

        I completely agree, it's way better. Not sure I'd put it in the "healthy" category though.

      2. a
        arepo Jan 20, 2013 10:32 AM

        The easy answer is Le Pain Quotidien but I am not sure there is one actually in Soho.

        1 Reply
        1. re: arepo
          k
          kathryn Jan 20, 2013 11:45 AM

          According to Google, there's one on Grand and Mercer. And another on Bleecker, between Broadway and Lafayette.

        2. chompchomp Jan 20, 2013 10:11 AM

          Despana is not super healthy, but they have lovely sandwiches or salads. Also, in NoLiTa, Taim, AsiaDog or The Butcher's Daughter.

          1. l
            lexismore Jan 20, 2013 10:04 AM

            I guess given your criteria, I'd probably go to Spring Street Natural.

            1 Reply
            1. re: lexismore
              b
              benn2009 Jan 22, 2013 02:17 PM

              i second spring street natural. really good, fresh food and not too expensive. i went recently with someone who had some very specific requests given his diet (no carbs, no starch, etc.) and they accommodated him without hesitation.

            Show Hidden Posts