Baked sweet potatoes making a mess?
Hello everyone,
I have been baking sweet potatoes in the oven, using the "poke holes in the potato so the steam can get out and the potato won't explode" method.
The problem is that during the course of baking, there seems to be some sort of sugary sap that oozes out of the potato, runs down the side of the potato, and then ends up on the bottom of the oven, where it chars and makes a terrible smell.
Am I doing something wrong? Thanks in advance!
P.S. I am baking the potatoes at 400-450 F for 60 minutes.
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The sugary sap is exactly that: sugars (including starch that has degraded to sugar) that have burned.
There's actually no need to cook them at 400F. The two important temperatures are 160F, above which starches will gelatinize, but the enzyme that converts the starch to sugar degrades; and 360F, at which the maltose will caramelize. If you're baking them in their skins, caramelization isn't really relevant, so you'll preserve more of the nutrients and avoid mess if you cook them at something like 300F.
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No need to poke holes in a sweet tator either....Never seen one explode. If you bake them too long they will ooze causing the problem you described. Try some of the methods up thread to prevent the burning etc......
Luck!
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That's normal. Put them on a sheet of foil. At least that's what I do for baking both regular and sweet potatoes.
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re: checkit
I, too, use foil to protect the baking stone that always sits at the bottom of the oven, but I put the potato directly on the rack, then put the foil on the rack below it. This keeps the potato from sitting in any juices that have dripped out and, I think, helps the potato to cook more evenly. Not to mention, it yields a crispier skin as I like to brush my potatoes with oil then season them with salt before I bake them.
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