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Mar 15, 2012 09:36 AM

suggestions for baked (or broiled) chicken breasts (skinless and boneless)

Hi all,

I will be making chicken breast for dinner on Sunday and would like a few (easy) suggestion, maybe a good marinade or rub to use.



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  1. I like a mix of lime juice, and pepper (no real measurements, sorry) for a marinade, followed by lime juice, pepper and honey as a glaze under a broiler for a minute.

    Also, frequently I'll dump a can of Ro*Tel tomatoes (preferably the lime-cilantro Mexican version) over B/S breasts, marinate and cook in about any way imaginable -grilled, baked, broiled, braised in the tomato liquid for a variety of uses, from tacos/burritos, to chicken and rice casserole (cooked together, topped with some cheese and sunflower seeds), or used in tortilla soup.