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In Hilo there is Island Naturals Market & Deli or you can go to the Farmer's Market for fresh fruits/veggies.
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Island Naturals Market & Deli
1221 Kilauea Ave, Hilo, HI 96720›4 Replies-
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re: Joebob
every day
biggest days are Wed and Sat. 6am-4pm (200+ vendors)
Mon, Tues, Thurs, Sun 7am-4pm (30+ vendors)http://www.hilofarmersmarket.com/
(doing research for an upcoming visit)
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Guys: what's the name of the veg. food store a few blocks east of Maharani? They might have something. Also, some Indian restaurants might too. Da Spot??
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re: Joebob
I think you mean Down To Earth. There is also Kokua Co-op a couple blocks east of that. Down to Earth does have a buffet line/restaurant section.
Hale restaurant down near the Keeamoku/Kapiolani Wal-Mart gets good reviews, and Loving Hut and Peace Cafe are also popular vegan/vegetarian restaurants. I don't know about the gluten free aspects, but I'm sure they have some.
Govinda's is a long time favorite, and Maharani which Joebob mentioned has some vegan dishes. I like the food at DaSpot, although i think they have tamed it a bit too much. Have to admit I've not tried any of their vegan/vegetarian dishes. Himalayan Kitchen does do vegetarian/vegan dishes as well, as do most Indian and Thai restaurants. For Thai i would consider Pae Thai, Chang Mai, and the old standard Keo's.
If you are stuck at Ala Moana Center at mealtime, aside from the above mentioned Hale a block away, Panya at the mauka parking lot side of the mall level doesn't specialize in vegan/vegetarian, but they do have some dishes that should be ok and are pretty flexible if you let them know your needs.
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re: KaimukiMan
I guess I should mention that the owners of Hale & Kaiwa have a new place called Yuzu that opened up late last year in the Ala Moana Hotel. That might be another option. You can check out their menu at the following website: http://yuzuhawaii.com/
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