Health-nut Chowhound... does that animal exist??
I'm into all kinds of foods. I like everything from j u n k to fine dining and whole food cooking, including vegan. I've started posting on CH not that long ago and, I've only noticed 1 or 2 nutrition oriented posters.At the moment , my body is asking for something healthy . So Does anyone have a good suggestion or dish they'd like to share? (macro,organic and vedic types... sure?)
I enjoy cooking wholesome healthy foods on a regular basis, as this is how I strive to eat on a normal run of the mill day. I also enjoy my fatty junky stuff too. Case in point, this weekend I enjoyed a slab of cheesecake, deep fried buffalo wings, etc. (all home made). Today? Roasted vegetables in a flax/whole grain wrap and for dinner, kale and white bean soup. I think many 'hounds eat similarly and try to eat a balanced diet.
With that said, that is an awfully broad request for a "healthy dish." Especially because my version of healthy may not match yours (I eat grains, meat, etc.).
Broad request but I'll tell you what I like for healthy food. I like to make rich vegetable broths in the winter with huge amounts of parsnips and carrots. I simmer for a few hours with onions and bay leaves.
I try to get high Omega 3 cold water fish in the winter like mackerel. I cook a piece in a tiny bit of olive oil with just a bit of salt and pepper. I serve with a bit of the stock in the bottom of a large bowl, add the piece of fish and then maybe some steamed or sauteed spinach or kale with garlic cloves on top of it all.
Happy Healthy Eating!