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What foods feel indulgent but are actually quite healthy?

i'd have to say greek yogurt (lovely texture), crab (because it's so expensive, i can only have it once in a while), and all sorts of sweet ripe fruits (including avocado!). what about you?

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    1. re: ipsedixit

      whatever you define it as! it doesn't have to be the same for everyone =)

      1. re: annietheking

        Well, ok, then. Here goes.

        Ice cream ... lots of calcium, protein and if made with fruit, vitamins, minerals and fiber.
        Peanut Butter ... healthy fats, protein
        Steak ... protein, iron
        Rice pudding ... dairy
        Steamed Taro ... 'nuff said.

    2. Ducks, that's what my heirs tell me.

      3 Replies
      1. re: Veggo

        Don't worry, they love you. Duck fat is actually good for you. http://www.edinformatics.com/math_sci...

        "It appears that duck and goose fat is more like olive oil than it is like butter or beef."

        1. re: BobB

          I hope so. I made 40 ozs. of duck liver pate last Sunday, with ample fat!

          1. re: BobB

            Actually, beef fat is more than 50% MUFA and PUFA, too. And saturated fats have been proven to have no causal relationship to heart disease anyway.

        2. "all natural popchips" San Francisco 20 chips 120 cal Several flavors Addictive Great for children

          3 Replies
          1. re: cbjones1943

            "Addictive Great for children"
            So that's how California got that way!

            1. re: cbjones1943

              Love, love the salt & pepper ones. Can't control myself; therefore, don't buy often due to high sodium content.

              1. re: cbjones1943

                agreeee^^^ but i like popcorners (which im assuming are very similar) they are so good

              2. Some really nice red wine.