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3 ingredients, 3 restrictions

s
sbethp May 29, 2011 09:50 AM

Dinner with friends just got moved from their house to ours due to some unexpected plumbing issues, so we have to come up with a menu for 6 adults and 4 kids for tonight, and it can't be too time-consuming because we also have to clean the house. I have spinach and spring/green garlic from the farmer's market and a pound of black beans soaking. We need something that is ideally vegetarian/pescetarian, dairy-free, and gluten-free. Any ideas?

  1. m
    magiesmom May 29, 2011 02:41 PM

    http://www.all-creatures.org/recipes/...

    1. goodhealthgourmet May 29, 2011 02:34 PM

      don't know if i'm too late, but my first though was sauteed spinach (or a spinach salad) topped with grilled or broiled shrimp, black beans, fresh cilantro and a cumin-lime vinaigrette. if you happen to have avocado and corn on hand, i'd toss in some of each as well.

      1. todao May 29, 2011 02:18 PM

        http://www.nytimes.com/2009/03/13/health/nutrition/13recipehealth.html

        http://fortunavirilis.blogspot.com/20...

        1. s
          sbethp May 29, 2011 09:52 AM

          I also have 5 lbs of fingerlings.

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