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Miri1 May 1, 2011 09:27 PM

Fennel Pollen? What is it, where can I buy it and how do I use it?

I saw Fennel Pollen mentioned in this month's issue of Bon Apetit magazine (the Italian issue) and I was intrigued. It said it's "italy's MSG". Anyone know about this?

  1. n
    Novelli May 2, 2011 07:36 AM

    Over in my area of SoCal(San Pedro/PV), there are tons of wild fennel plants that pop up every year in abandoned lots, hiking trails, or big fields of weeds. Heck, I even have a couple growing right now out on the street next to the fire hydrant LOL.

    I usually wait until the end of the season and hit up all the hidden ones away from trafficked areas and streets. You can throw a bag over the seed head and shake out the pollen, then sift out the seeds to use for sausage and other seasonings. They're wonderful little potent things.

    2 Replies
    1. re: Novelli
      m
      Miri1 May 2, 2011 02:03 PM

      What about for vegetarian foods?

      1. re: Miri1
        c
        cacio e pepe May 2, 2011 02:18 PM

        Absolutely! It's very worth the high price, but if you can forage for it then all the better.

        Start simple and go from there. I often dust some roasted vegetables right out of the oven with some fennel pollen. Before long you'll either be using it all over the place or you'll be re-packaging it into a lovely gift.

    2. monavano May 2, 2011 07:34 AM

      Pork.

      1. hohokam May 2, 2011 07:29 AM

        Around Berkeley and Oakland, wild fennel is a common "weed", so folks there can harvest the pollen when it's in season. Fortunately, foragers and non-foragers can find it at gourmet food shops too. Market Hall Foods in Oakland sells it by mail order (and in their brick-and-mortar shop):

        http://www.markethallfoods.com/produc...

        It is indeed very pricy, but a little goes a long way.

        My favorite way to use it is as one of the seasonings (along with fresh rosemary, salt, and black pepper) for a "mock porchetta" roast.

        1. sunshine842 May 1, 2011 10:31 PM

          found this over on the Garden forum:

          http://chowhound.chow.com/topics/636258

          Grow your own?!

          1. goodhealthgourmet May 1, 2011 09:30 PM

            http://www.chow.com/search?query=%22f...

            it's POTENT stuff, and expensive. you might want to read more about it before you decide if you want to spend the money to play with it. i personally adore it - i happen to LOVE anise flavors.

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