gluten free low carb recipes???
- wafiyah64 Apr 26, 2011 05:11 PM
hello i am looking for some gluten free, low carb, higher protein, recipes main meals, dessert ect... i recently had weight loss surgery and glutens and carbs are not my friend anymore
Take a look at the recipes here: http://www.elanaspantry.com/
They are mostly sweet, but there are some savory. The recipes initially focused on almond flour, but have branched out to coconut flour as well. I believe she follows a paleo diet which is low carb and gluten free by nature. The sweets are probably out due to agave nectar, but you might find a place to start.