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Coconut flour

culinaryescapade Apr 11, 2011 06:52 PM


Does anyone know where you can find coconut flour in Montreal? I have a car so I can pretty much go anywhere in the greater Montreal area.


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  1. kpzoo RE: culinaryescapade Apr 11, 2011 06:55 PM

    I see that Bob's Red Mill makes coconut flour... have you tried a health-food store or the health-food section of a large Loblaws?

    Here are some health-food store lists to try: http://chowhound.chow.com/topics/762002 & http://chowhound.chow.com/topics/724049

    1 Reply
    1. re: kpzoo
      culinaryescapade RE: kpzoo Apr 12, 2011 05:28 PM

      Yes I tried looking at Tau as well as different Loblaws and they seem to carry lots of Bob's Red Mill stuff but not coconut flour.

      Incidentally I saw one bag at Winner's of all places, but did not dare get it as the bag looked beat up and possibly opened.

      Thank you for those links, I will be sure to check it out.

    2. n
      Natt RE: culinaryescapade Oct 16, 2012 10:54 AM

      Have you found the coconut flour in MTL? I am looking for some too!

      1. c
        catroast RE: culinaryescapade Oct 16, 2012 04:09 PM

        we get it at young's on van horne and outremont
        it's pretty easy to find. i've seen it at different asian grocery stores
        and at natural stores

        1. Ruthie789 RE: culinaryescapade Oct 17, 2012 06:34 PM

          Have you tried Akhvan in NDG or Pierrefonds? They have many ingredients required for Middle Eastern, Indian or Asian cuisine.
          What would you use coconut flour for?

          1 Reply
          1. re: Ruthie789
            catroast RE: Ruthie789 Oct 17, 2012 08:43 PM

            it can be used in place of wheat flour to make gluten free or paleo recipes

          2. s
            stak RE: culinaryescapade Oct 18, 2012 02:17 AM

            I'm pretty sure I've seen it at Rachelle-Bery on St-Laurent at Villeneuve.

            1. Ruthie789 RE: culinaryescapade Oct 20, 2012 07:06 PM

              They have it at Tao, it was 14.95 for a bag

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