SHAKE 'N BAKE or Open Pit BBQ sauce...I'm so sorry and I do apologize. (1970s era)
As a kid, my mother would throw dinner in oven B4 we went to church on Sat. evenings. Get home and dinner was done (and house hadn't burned down); usually chicken parts or thin pork chops with a tater, and a veggie on stove (on low). This was B4 smoke detectors BTW!
Anyone else live this life?