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dkme Mar 10, 2011 04:45 PM

What to do with bulgur?

I have an almost full bag but don't know what to do with it other than making tabbouleh. Any suggested recipes are welcome!

  1. JungMann Mar 11, 2011 08:45 PM

    I usually make tabbouleh or use it as a binding not unlike bread in various kibbeh (fried kibbeh, kibbeh and yogurt soup, meatloaf kibbeh etc). You can also make a sort of porridge with bulgur and garlic yogurt, drizzling the bowl with browned butter. They can also add bulk to soup or be served as a pilaf.

    1. alkapal Mar 11, 2011 03:50 PM

      from a nice new-to-me blog, "taste of beirut," comes this lovely sounding dish of a moist bulgur pilaf with zucchini and green beans: http://www.tasteofbeirut.com/2010/07/...

      1. woodleyparkhound Mar 11, 2011 03:46 PM

        This is one of my favorite recipes of all time. Every time I've made it, I get asked for the recipe. I love bringing it to potlucks.

        http://community.tasteofhome.com/foru...

        As an aside, I did a search for "silver palate" and "bulgar" to locate this recipe, since I don't have the cookbook anymore, and found this online. Upon reading it, I discovered that I'm the person who wrote it years ago (I recognize the wording as my own). I have no idea the path it traveled from the time I wrote it, until this person I don't know posted it, but such is the power of the Internet!

        1. alkapal Mar 11, 2011 03:26 PM

          stuffed chard leaves with bulgur and feta: http://almostturkish.blogspot.com/2010/12/stuffed-chard-with-bulgur-and-cheese.html

          the same site has lots of bulgur recipes... http://almostturkishrecipes.blogspot....

          1 Reply
          1. re: alkapal
            1
            1sweetpea Mar 11, 2011 03:34 PM

            I once saw a recipe for a hot bulgur breakfast, not unlike porridge.

            I have a few different types in my cupboard. The finely ground is good for tabbouleh, kibbee and kofte. I have one that is coarse and hulled, so it looks like coarse couscous. It looks really pretty in a Mediterranean salad with diced vegetables, baby shrimp and feta with lots of lemon. The medium coarse bulgur I use for mujadderah and in my Turkish lentil soup, which calls for a 1:1 ratio of split red lentils and bulgur. I've also made assorted pilafs. I think the fine bulgur could work well instead of cornmeal for dusting fish. It would be very crunchy and nutty.

          2. scubadoo97 Mar 11, 2011 02:58 PM

            one of our meatless dairy meals growing up. Bulgur and munster cheese. You need to use the large size bulgur not the fine.

            1. b
              blinknoodle Mar 11, 2011 02:55 PM

              You can just cook it to use as a side instead of rice.

              Here are my two favourite ways to use bulgur:

              Turkish Bulgur, Pomegranate and Almond Salad
              http://tastespace.wordpress.com/2010/08/11/turkish-bulgur-pomegranate-and-almond-salad/
              (with other bulgur recipes listed

              )

              Bulgur Salad with Cranberries, Lemon and Almonds
              http://tastespace.wordpress.com/2010/...

              1 Reply
              1. re: blinknoodle
                alkapal Mar 11, 2011 03:38 PM

                blinknoodle, that "tastespace" site you mention has lots of links to other mid-eastern food blogs, too. great stuff!

              2. h
                Harters Mar 11, 2011 05:56 AM

                Soften it slightly, then cool and dry off. Use to coat "stuff" instead of breadcrumbs.

                1. h
                  haiku. Mar 11, 2011 01:22 AM

                  Made this - http://www.seriouseats.com/recipes/20... - last night. Halved the recipe. It was excellent.

                  1. rabaja Mar 10, 2011 09:22 PM

                    I love bulgur, I eat it all the time.
                    It is so neutral, I eat it with everything really. It's a great vehicle for sauces. I don't really cook it, just put it in a bowl and pour boiling water over to just barely cover. Let stand a bit, then ruff with a fork.
                    I love it in place of rice, pasta, polenta. Especially good with braised dishes.

                    1. todao Mar 10, 2011 07:14 PM

                      We use it as an ingredient in salads, pilaf, stuffing, as a breakfast cereal. You can use it in just about any way you might use rice. In some instances it'll work better if you pre-soak it.
                      Google "bulgar recipes" or bulgur recipes" and I'll be you'll find more information that you ever dreamed.

                      1. s
                        sushigirlie Mar 10, 2011 06:45 PM

                        Bulgur varies widely in coarseness so it's hard to say. Two suggestions: kisir and mujaddara.

                        1. Antilope Mar 10, 2011 05:11 PM

                          Tabouleh - Bulgur Wheat and Parsley Salad
                          http://georgefamily.net/cookbook/04Tabbouleh.html

                          Kufta - Lamb meatballs stuffed in Bulgur
                          http://georgefamily.net/cookbook/43HKufta.html

                          Bulghur Pilaf
                          http://georgefamily.net/cookbook/29BPilaf.html

                          Baked lamb and Bulghurwheat casserole
                          http://georgefamily.net/cookbook/44SK...

                          1 Reply
                          1. re: Antilope
                            alkapal Mar 11, 2011 04:02 AM

                            that armenian kufta in broth recipe looks FABULOUS, antilope. i'm going to have fun exploring that site.

                            here is a thread about pumpkin kibbeh..... http://chowhound.chow.com/topics/526456

                            they are made with pumpkin and bulgur in the shell, and pine nuts and a wee bit of pomegranate molasses (i think) inside (then deep fried in a meatball sized ball).

                            for you here in northern virginia, they are sold in mclean, virginia near total beverage at a little place called the "gourmet basket." it has mid-eastern food supplies, cheeses, meat pies, fresh pita, etc.

                          2. viperlush Mar 10, 2011 04:51 PM

                            im_nomad posted this recipe for a meatless chili on a different post. I like to make this and use as a filling for corn tortillas.

                            MARVELOUS MEATLESS CHILI:
                            1 can diced or whole tomatoes (796ml)
                            1/2 cup bulgur
                            3 tbsp vegetable oil
                            2 large onions chopped
                            3 cloves garlic minced
                            2 tsp each dried chili powder, cumin and dried oregano
                            2 sweet green peppers diced
                            1 tsp minced jalapeno peppers
                            1 19 oz can of kidney beans
                            1 19 oz can of black beans
                            1 12 oz can kernel corn
                            1/2 cup tomato paste
                            hot pepper, salt and pepper to taste
                            (i sometimes also toss in some chopped mushrooms)
                            options toppings are cheddar cheese, cilantro, sour cream

                            -->drain juice from tomatoes into saucepan, reserve tomatoes. Stir bulgur into juice, bring to boil (i also do this in the micro), reduce heat and simmer for 5 mins, set aside
                            -->in meantime, heat oil in large saucepan, add onions and spices and saute until soft.
                            -->stir in tomatoes, bulgur mixture, green peppers, jalapeno, beans, corn, tomato paste and 1/2 cup water. Add hot pepper sauce and S&P to taste.
                            -->cover and simmer 10 mins or more to desired thickness.

                            http://chowhound.chow.com/topics/479547

                            1. junglekitte Mar 10, 2011 04:51 PM

                              I love to do a Turkish style bulgur pilaf (or any pilaf for that matter) with it. You can use it up quickly that way too!

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