Fried Eggs - Oil or Butter?
Do you use butter or oil in the pan when making fried eggs? If you use oil, what kind of oil?
I have been using butter, but I'm thinking of switching to olive oil to reduce (saturated) fat and cholesterol.
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I'm starting to save left over grease and fat for such occasions. I've already fried a couple of eggs in lamb grease (I tried roasting lamb marrow with no success) and a mix cod liver & tuna fish oil from tinned smoked cod livers and jars of a variety of Tonnino tuna. And I have to say both types of oils taste pretty good.
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The type of oil you use to prepare eggs will affect their flavor but little else. I often fry eggs in olive oil if I don't want the butter flavor in the dish I'm preparing. I've used other types of oil, e.g. Canola, etc., when I don't want any recognizable flavor at all. I like the flavor of olive oil so I sometimes use it when I want some flavor, but not the buttery note.
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re: petek
No, I wanted to keep the yolk in tact. I fried the bacon in cast iron and did the egg in non stick. I added bacon fat to the non stick pan. Complete with little bitty bits of bacon that got caught up in the egg white. Then toast, cheddar, bacon, egg, smear the runny yolk around on it like a sauce, more cheddar and then top. I often add mayo, tomato and lettuce but I didn't have any so didn't worry about it.
DT
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ive aways used butter...wait until the butter is slightly brown..
gives the eggs a nice flavor and brown edges..
and when i make scrambled eggs i always keep them on the little extra time for the same reason...i like the extra flavor of brown butter...never thought about using oil....dont think it would give the same flavor






















