help with breakfast recipe--gluten free!
Here's three quick variants from google:
Egg/Veggie/Meat Crustless Quiche
take any veggie you have on hand and steamed, saute, roast them.
you want a total of 4 cups total. my favorite combo, onions, mushrooms, potato and zucchini.
spray a 9 x 13 baking dish with Pam. place veggies in dish. pour a dozen egg whites over veggies.
Bake in 375 oven about 30 mins or until set. once set, sprinkle parmmesan cheese on top (about 1/2 a cup in total) and put back in oven until slightly brown.
NOTE: feel free to use egg yolks, protein, or cheese. If you are sauteing the veggies seasons appropriately as you cook them.
This is actually great cold.