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re: phyero
PA puts those on special from time to time. www.supermarchepa.com - three stores - avenue du Parc and Laurier, av du Fort (west end of downtown between Concordia and Dawson) and boulevard Samson in Laval. I keep concentrated sugar to a minimum for other health reasons, but they are just damned good.
These jams do contain some sugar in terms of calculations, as they are sweetened with concentrated fruit juice. Evidently that causes less of an insulin spike IANAD and perhaps more important, they don't contain as many grams of sugar as normal jam.
Along the same lines are the Solo Fruit sorbets, sweetened only with concentrated fruit juice, and low in grams of sugar.
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re: C70
While you are there, C70, also pick up a package of Italian sugar-free (senza zucchero) cookies at Capitole - at the market - or Milano (very close by on St-Laurent). Don't know if I'd call them gourmet - they are plain, slightly-sweet biscuits to have with coffee or tea - but can be the kind of homey thing someone might crave.
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