make ahead freezable vegetarian dinner ideas?
echo the one handed notion--
mini frittata or quiche bites
cookie dough frozen in individual size portions to bake off on the spot to hit the spot
some not-one-handed ideas...
tofu or cheese enchiladas
bean chili and cornbread
strata with tortillas, beans, cheese, sour cream, chiles, onions, etc.
lentil/mushroom/TVP burger patties
hummus and baba ghanoush with pitas
trail mix of higher end ingredients
I like to make things in muffin cups w/the paper liner. That way when they are cooked and then frozen I can just pop them all in a freezer bag. The recipients can then just grab as many as they want and nuke or bake to reheat. Also there is no worry for them about getting your containers back to you. I like to make baked mac and cheese, enchilada and other casseroles, crust-less quiche, sweet and savory muffins. Another handy frozen thing is pre-cooked grains (slightly underdone), legumes and roasted veg. Spread out on a cookie sheet(s), chilled then frozen and dumped into a freezer bag is also easy grab and go.
Well, we're vegetarians with a new baby and have been the recipients of food from our amazing friends. They've brought over pasta salad, sesame noodles, carmelized onion quiche, spinach kugel, potato salad and gazpacho. All very, VERY, VERY welcome! I'd imagine the quiche, sesame noodles, kugel and gazpacho could be frozen.