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re: tinery
the one large supermarket option is Whole Foods if you're willing to schlep down to the one in Edgewater, NJ (or out to Paramus, NJ on Route 4). but you'll probably break even on cost given the added expense of time and gas!
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Edgewater Restaurant
295 E Montauk Hwy, Hampton Bays, NY 11946
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if you can't find anything in Rockland, Organica Natural Foods in nearby Northvale, NJ has a good bulk selection.
http://www.organicanaturalfoods.com/

