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re: Cherylptw
The interior must not have been cooked enough in the first place. In my experience, using a par cooked hunk of meat & vegs in the center of puff pastry freezes well and cooks well right from frozen. The meat wouldn't bleed, if it was seared right, initially. Or, if it was raw to begin with, that's different problem.
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You could probably go ahead and cook them frozen. Most puff pastry items with par-cooked fillings do fine when cooked from frozen. I do it all the time.
I would heat the oven to 400, at least, and give them at least 20 minutes. You will know they are done when some filling has either oozed a little and is sizzling. If the crust starts browning before you can smell the filling, cover lightly with foil, like a pie crust edge, but don't wrap them.


