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We've always enjoyed the Blue Mermaid on the Hill, behind the Hilton Garden Inn in Portsmouth. Tasty and inventive fare, and the prices are very reasonable. They do a great plantain-encrusted cod with sweet potato hash and grilled banana.
If you prefer barbecue, try Muddy River Smokehouse on Congress Street.
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Blue Mermaid Island Grill the Hills
409 The Hl, Portsmouth, NH 03801 -