Fresh Fava Beans
I bought a bagful of fresh fava beans yesterday, and I'm looking for a great recipe. Something light, possibly a dip with lemon? Some previous posts said to shell the fava beans, then blanch and shock, then remove the skins. How long do I need to blanch them for?
Also, will they last a few days in the fridge?
Blanching times available on the web - the beans are best consumed very fresh. Maybe have a friend for dinner? And a nice Chianti. :-)
Fresh fava beans will last for a few day in the refrigerator. Remove the thick skin, boil (blanch) for 3 - 5 minutes, remove the skins from each individual bean. The fava beans are then ready to use in your recipes. Yes they will last a few days in the refrigerator.
If they are big, you'll need to peel them. If they are little, you won't. (I use the very sophisticated method of sticking my thumbnail into the bean to see how hard the shell is). I'd say the simpler the better-- maybe yogurt, sauteed garlic, and lemon zest and juice.
My favorite fresh fava bean recipe is a succotash: Fresh fava beans, blanched and skins removed, roasted red peppers (skins and seeds removed), fresh corn cut off the cobb, and basil. Maybe a little lemon juice and olive oil. Served at room temperature or cold. Always good as a picnic salad.