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Ume Plum Vinegar, how to use?

BluPlateSpec Aug 21, 2009 03:06 PM

I bought a bottle of Ume Plum Vinegar on the recommendation of a friend who said it added great flavor. But now discover that one teaspoon has 44 percent of ones daily sodium RMA, ouch. It must be pure salt liquid. Even a meager quarter teaspoon would be 11 percent RMA. So how do you use it without ODing on sodium?

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