<?xml version="1.0" encoding="UTF-8"?>
<topic>
  <id>645207</id>
  <title>Favorite Cereals (No Mix-Ins)</title>
  <published_at>Mon Aug 17 03:49:07 -0700 2009</published_at>
  <post_count>121</post_count>
  <board>
    <id>27</id>
    <name>General Chowhounding Topics</name>
  </board>
  <posts>
    <post>
      <post>
        <level>0</level>
        <id>4952168</id>
        <content>I'd like to discuss some favorite cereals. Please pitch in with reviews of your own. But while I'm a devoted mixer, and would love to talk mix-ins with fellow travelers, let's keep this particular thread, if possible, on the topic of specific brand recommendations, rather than mixing strategies, which are a whole other thing.


1. Kashi Autumn Wheat
There are, I have intuitively grokked, two product managers at Kashi. One is a stern, ascetic, pucker-mouthed wraith who designs their rabbit-food-like items ("Heart to Heart", anyone?). The other is the benevolent genius who concocted Autumn Wheat, which the ignorant describe as a Shredded Wheat clone. It may look like Shredded Wheat, but it's so much more. The only cereal I know that can truly be described as beautiful.

There are two variants: Cinnamon Harvest and Island Vanilla. Both pleasant for a box or so, but too specific for a long term breakfast relationship.

2. Trader Joe's Triple Nut &amp; Flakes Reduced Sugar Cereal
Extremely comforting hangover relief....if you can find a box where the nuts aren't going rancid, joy is possible. Thing is, we're all so accustomed to rancidity that to many of us it no longer is deemed an "off" smell/taste. It's important to learn to recognize rancidity. I've now used the word "rancid" three times, so this paragraph is shot and I'll just move on.

3. Crunchy Corn Bran 
From Quaker, a big-time brand, yet virtually unfindable. Amazon has it in bulk &lt;http://bit.ly/2wYznO&gt;, so if you're in their "Prime" club, with fast free shipping, you're in luck. Also, Pathmark often stocks it. If you've been watching all the foodie alarmist movies, you're probably feeling anti-corn, but make an exception for this. 

4. Jordan's Crunchy
British granola-esque gem, with all the goodness of palm oil. Found all over europe, but good luck finding it here.

5. Jordan's Sweet Crisp: Strawberries
Just as Britain's malt balls puts ours to shame, they do freeze-dried strawberry cereals so much better. You can find it in Canada.

6. Joe's O's
Trader Joe's knock-off is seriously better than Cheerios. Do NOT get their organic O's, though. Horrible.

7. Trader Joe's Twigs, Flakes &amp; Clusters
I know, I know. Sounds like sawdusty rabbit food. But while I mostly use this for mix-ins, this stuff's even toothsome (though austere) by itself. And so healthy. Woops, I just mentioned mix-ins.

8. Parade Brand Corn Flakes
Kellogs Corn Flakes are pretty damn good, too, but I think this knock-off is better. Corn Flakes are among the most delicious foods human beings have ever devised, but we all have this weird corn flake amnesia: once free of the mid-bowl reverie, we forget how great they are. I discussed this on Public Radio last week, and several kindred spirits subsequently wrote in to corroborate me on this.

Bonus Tip
Nature's Path Organic Heritage Flakes Cereal
Really dull, ploddish-looking product from a company even more musty and ascetic-seeming than Kashi. But I hear they're the cat's meow. I just ordered in bulk from Amazon, getting a further discount by signing up for their Cereal Subscription service....which means they deliver every six months (and I can cancel anytime)

 
Avoid: Quisp. Should be called "Neo-Quisp". They've tinkered with the recipe; less brown sugar, less vivid corn flavor. Those bastards.
</content>
        <published_at>Mon Aug 17 03:49:08 -0700 2009</published_at>
        <parent_id></parent_id>
        <user>
          <id>10089</id>
          <name>Jim Leff</name>
        </user>
      </post>
    </post>
    <post>
      <level>1</level>
      <id>4952257</id>
      <content>I have just discovered Grape Nuts Flakes. They are reminiscant (sp?) of Force Flakes and I am loving them.

Weetabix.
Alpen.</content>
      <published_at>Mon Aug 17 05:28:12 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>22559</id>
        <name>smartie</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4952874</id>
      <content>Also looking for "Abundance Cereal", a legendary product made solely for Costco and reportedly decommissioned...though still sometimes findable. Any notes out there?</content>
      <published_at>Mon Aug 17 09:31:11 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>10089</id>
        <name>Jim Leff</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4953140</id>
      <content>Post Grape Nuts
*Served cold, the more you chew it the more flavor it imparts.  Not the strong flavor of say a granola type cereal (sweet and nutty) or a Honey Bunches of Oats (sugary), but something very elemental and ethereal -- as if you are tasting the goodness of the earth. 
*Served hot, it beats the living daylights out of a bowl of oatmeal.

 </content>
      <published_at>Mon Aug 17 10:42:06 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>11583</id>
        <name>ipsedixit</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4953363</id>
      <content>Jordan's Morning Crips - Chocolate chips

Same mixture as the strawberry one, but with semi-sweet chocolate chips instead
</content>
      <published_at>Mon Aug 17 11:50:52 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>158026</id>
        <name>westaust</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>4996118</id>
      <content>Agree, I like that one as well!  Pricey but worth it every now and again as a treat.  The Jordan's "Bursting with Nuts", or something like that, is great too.</content>
      <published_at>Tue Sep 01 10:51:16 -0700 2009</published_at>
      <parent_id>4953363</parent_id>
      <user>
        <id>11124</id>
        <name>PaulV</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4953392</id>
      <content>I guess I'm an old fashioned conservative when it comes to cereal.  I have two everlasting favorites.  

First is shredded wheat.  I love Barbara's Bakery Shredded Wheat that comes in round, seamless biscuits.  Really good!  But there are times when I have to search out the old fashioned large biscuits of shredded wheat.  There is a great Turkish dessert I make with it that is similar to baklava, in that it has a layer of nuts, butter,and brown sugar with a light hint of cinnamon in the middle.  The traditional dessert is made with shredded phyllo dough, but the shredded wheat has a nuttier crisper finish to it.  To make it, pinch the seams off the shredded wheat biscuits and separate them into two halves.  Line a square or rectangular baking dish with a layer of them packed neatly together.  Cover with a layer of nuts (any kind of nut except peanuts) crunched in a food processor with a liberal amount of butter, brown sugar and a touch of ground cinnamon.  Spread evenly across shredded wheat.  Cover with a top layer of shredded wheat halves finished side up.  Drown the whole thing in ghee or drawn butter, cut into squares prior to baking, then bake at 350F for 45 minutes to an hour.  I'm an over-the-top kind of cook, and I use enough butter to come nearly to the top of the shredded wheat.  Remove from oven, cover with a cake cooling rack and pour off butter.  (It will have a nutty flavor to it that is great on toast or for cooking or you can store it in the freezer for next time.)  Pour raw honey or a flavored simple syrup over the dish and allow to cool.  Serve with Turkish coffee.....  It is SOOOO good!  But not diet food!  

The other thing that absolutely requires old fashioned square biscuit shredded wheat is gingerbread houses at Christmas time.  I use the halved shredded wheat for thatched roofs on my Seven Dwarfs gingerbread houses.  Fun!

For breakfast, a long standing favorite of favorites is oatmeal.  But not just any oatmeal.  It has to be the long cooking comes-in-a-round-box type of oatmeal, and it has to cook down so thick that you have to hold the pot down when you spoon it out of the pan.  Line the bottom of a large soup plate with the oatmeal, top with a generous layer of Kellogg's All Bran, top that with a generous sprinkling of brown sugar, then gently float some milk or Half &amp; Half on top.  Do NOT stir!  Eat with a spoon as you would a pudding.  My #! favorite breakfast cereal for seventy years now.  Good stuff!

I guess I've given up on other types of cereal.  The boxes read great in the store, but when I get them home they rarely deliver in the bowl.  But every now and then, I do have to have a bowl of Rice Krispies with a banana in it.</content>
      <published_at>Mon Aug 17 11:59:14 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>112096</id>
        <name>Caroline1</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4953442</id>
      <content>Oatmeal
Cream of Wheat
Joe's Os
Special K 
</content>
      <published_at>Mon Aug 17 12:13:47 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>109905</id>
        <name>laliz</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4953547</id>
      <content>Product 19 is my favorite flaky cereal; I hate Total. Total is mostly wheat (and for a wheat cereal, I prefer Weetabix), P19 is mostly corn, but with much better texture and flavor than Corn Flakes (also vitamins). It has survived with its odd name for over 4 decades.

I will have to check out Joe's Os on Jim's recommendation; I like Cheerios (original kind).

Grape Nuts rock but calories mount up easily; I tend to eat them most in midsummer heat waves because they are calorically dense and cold and perfect for heat waves for that reason. 

 Maybe I will try Kashi Autum Wheat: my introduction to Kashi was very underwhelming. </content>
      <published_at>Mon Aug 17 12:45:36 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>13819</id>
        <name>Karl S</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4954244</id>
      <content>Nature's Path Organic Optimum Slim

This is in the high-protein/high-fiber category a la Kashi Go Lean (original like eating mulch, Crunch way too sweet). Optimum Slim has a very light sweetness and a light maltiness, and is a combo of flakes, squares a bit like a whole-grain Crispix, little puffy things, and twigs, so there's lots of textures going on. All I add is fruit.

I like Quaker Corn Bran, too. Barbara's Puffins, original flavor, are a good stand-in.</content>
      <published_at>Mon Aug 17 16:42:37 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>10074</id>
        <name>Caitlin McGrath</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4954261</id>
      <content>HoneyNut Cheerios</content>
      <published_at>Mon Aug 17 16:54:16 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>11791</id>
        <name>DonShirer</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4954276</id>
      <content>Grape Nuts Trail Mix Crunch or, as already mentioned, regular Grape Nuts. 
A little more shamefully: Honey Nut Cheerios.</content>
      <published_at>Mon Aug 17 17:00:19 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>20991</id>
        <name>shanagain</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>4988091</id>
      <content>I tried the Trail Mix when last in the US of A.  Loved it.  We can only get regular Grape Nuts here.  </content>
      <published_at>Sat Aug 29 06:55:59 -0700 2009</published_at>
      <parent_id>4954276</parent_id>
      <user>
        <id>213547</id>
        <name>cathodetube</name>
      </user>
    </post>
    <post>
      <level>3</level>
      <id>4994629</id>
      <content>Trail Mix Grape Nuts are tasty. Even better is the unfortunately elusive Cranberry Vanilla Grape Nuts. </content>
      <published_at>Mon Aug 31 19:42:04 -0700 2009</published_at>
      <parent_id>4988091</parent_id>
      <user>
        <id>16322</id>
        <name>swissgirl</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4954768</id>
      <content>the strawberry special K</content>
      <published_at>Mon Aug 17 20:43:10 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>1090257</id>
        <name>fabian3dg</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>5015736</id>
      <content>That's my favorite, too!  I will also eat Kroger's Active Lifestyle equivalent.  I'm not a big cereal fan but I actually crave the Special K Red Berries!</content>
      <published_at>Wed Sep 09 05:57:03 -0700 2009</published_at>
      <parent_id>4954768</parent_id>
      <user>
        <id>78897</id>
        <name>alliedawn_98</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4955209</id>
      <content>I barely ever eat cereal but I've started returning to my favorite cereal when I was a kid for snacking on (dry) at work ... Cracklin' Oat Bran. It tastes like hardened cinnamon-y oatmeal and has an interesting texture. It stands up to milk very well if you eat it fast (something about particles floating in milk really grosses me out, hence my lack of cereal-eating), but I enjoy it just on it's on as a crunchy snack that almost melts in your mouth once it gets wet. </content>
      <published_at>Tue Aug 18 05:42:02 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>1092518</id>
        <name>emmaleeb</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4955373</id>
      <content>Okay,  guess I must be a kid at heart but number 1 in my books is Cap'n Crunch. No, it's not Kashi or any other healthy cereal but it was "Favourite", not "Favourite healthy" cereal.

One caveat is, it has to be with milk. Straight out of the box it's Fruit Loops.

DT</content>
      <published_at>Tue Aug 18 06:40:59 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>11291</id>
        <name>Davwud</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>4955652</id>
      <content>How do you stave off roof-of-mouth abrasion?

Also, I'm totally thrown by the Fruit Loops reference.</content>
      <published_at>Tue Aug 18 08:11:13 -0700 2009</published_at>
      <parent_id>4955373</parent_id>
      <user>
        <id>10089</id>
        <name>Jim Leff</name>
      </user>
    </post>
    <post>
      <level>3</level>
      <id>4955699</id>
      <content>First of all, I guess the roof of my mouth is tougher. LOL It just never seems to be a problem.

Secondly, I don't eat Fruit Loops any other way that straight. No milk, no anything. Straight from the box (or on a plate).

DT</content>
      <published_at>Tue Aug 18 08:23:48 -0700 2009</published_at>
      <parent_id>4955652</parent_id>
      <user>
        <id>11291</id>
        <name>Davwud</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>4966985</id>
      <content>I'll heartily second Cap'n Crunch...oh, Cap'n, my Cap'n! ;)</content>
      <published_at>Fri Aug 21 17:24:32 -0700 2009</published_at>
      <parent_id>4955373</parent_id>
      <user>
        <id>249664</id>
        <name>kattyeyes</name>
      </user>
    </post>
    <post>
      <level>3</level>
      <id>4996170</id>
      <content>Hey kattyeyes, based on our recent exchange over on the sweet corn thread, I think we are simply on different planets when it comes to sweet stuff. Even as a kid I couldn't stand Cap'n Crunch. It was probably the first food of any time I found to be too sweet.

I'll take the Crunchberries, you can keep the Cap'n. 8&gt;D</content>
      <published_at>Tue Sep 01 11:02:59 -0700 2009</published_at>
      <parent_id>4966985</parent_id>
      <user>
        <id>12829</id>
        <name>Bob W</name>
      </user>
    </post>
    <post>
      <level>4</level>
      <id>4996941</id>
      <content>It's a deal. ;)</content>
      <published_at>Tue Sep 01 14:24:10 -0700 2009</published_at>
      <parent_id>4996170</parent_id>
      <user>
        <id>249664</id>
        <name>kattyeyes</name>
      </user>
    </post>
    <post>
      <level>5</level>
      <id>4997605</id>
      <content>You're sick. let's not do breakfast. 
I vote for Stop &amp; Shop 100% Natural Granola "Oats &amp; Honey". A few berries with it is delish. BTW, sometimes I do mix it with Bran.</content>
      <published_at>Tue Sep 01 18:45:04 -0700 2009</published_at>
      <parent_id>4996941</parent_id>
      <user>
        <id>137946</id>
        <name>Scargod</name>
      </user>
    </post>
    <post>
      <level>5</level>
      <id>5009961</id>
      <content>kattyeyes, I LOVE Cap'n Crunch. But then you and I seem to be in agreement on lots of things.</content>
      <published_at>Sun Sep 06 18:40:35 -0700 2009</published_at>
      <parent_id>4996941</parent_id>
      <user>
        <id>11106</id>
        <name>tatamagouche</name>
      </user>
    </post>
    <post>
      <level>6</level>
      <id>5010550</id>
      <content>as a kid, i loved cap'n crunch and life cereals.
quisp, not so much! ;-).

oooh, remember peanut butter cap'n crunch?  and smedley.  http://www.youtube.com/watch?v=EnkxoMlL1AM

and i can't imagine that this ad for the cereal was not a tad inspired by some trippin' ad execs who listened a lot to sgt. peppers lonely hearts club band (or maybe the byrds, cream or hendrix?): http://www.youtube.com/watch?v=Auu1FrXEChw&amp;NR=1</content>
      <published_at>Mon Sep 07 06:19:45 -0700 2009</published_at>
      <parent_id>5009961</parent_id>
      <user>
        <id>105717</id>
        <name>alkapal</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4958847</id>
      <content>I recently tried Kashi Cinnamon Harvest after alternating Cheerios and Rice Krispies for nearly 30 years.  I love it, I am completely hooked and sometimes eat it more than once a day!</content>
      <published_at>Wed Aug 19 08:12:41 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>281338</id>
        <name>JaclynS</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>4959430</id>
      <content>Please try Autumn Wheat. It's so important to be exposed to the theme and not just the variations!</content>
      <published_at>Wed Aug 19 10:53:52 -0700 2009</published_at>
      <parent_id>4958847</parent_id>
      <user>
        <id>10089</id>
        <name>Jim Leff</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4959450</id>
      <content>I like Grape Nuts and Alpen.</content>
      <published_at>Wed Aug 19 11:01:28 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>259263</id>
        <name>bigfellow</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4959767</id>
      <content>Although I never get this cereal anymore unless I'm not feeling well and my husband wants to do something sweet, I love golden grahams cereal with ice cold 2 % milk.  LOVE IT!!!! </content>
      <published_at>Wed Aug 19 12:27:18 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>729068</id>
        <name>cookieluvntasha</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>4960013</id>
      <content>Question: is it that golden grahams comes close enough to a real graham cracker flavor to please you, or is it that you don't mind the ways in which it DOESN'T taste like real graham crackers?

To me, that gap is fatal. Though I do still enjoy the cereal once in a while, I wish someone would do a truer version.</content>
      <published_at>Wed Aug 19 13:36:24 -0700 2009</published_at>
      <parent_id>4959767</parent_id>
      <user>
        <id>10089</id>
        <name>Jim Leff</name>
      </user>
    </post>
    <post>
      <level>3</level>
      <id>4962335</id>
      <content>I realize that the cereal doesn't take like the real cracker, which I also love but don't eat regularly.  However, I like the taste of the cereal itself, I don't compare it to the cracker.  I dont mind at all that the cereal doesn't taste like a real cracker. Just like I don't mind that cookie crisp doesn't taste like a real chocolate chip cookie.  As I said b4 though, I rarely eat cereal, healthy or not. </content>
      <published_at>Thu Aug 20 09:06:14 -0700 2009</published_at>
      <parent_id>4960013</parent_id>
      <user>
        <id>729068</id>
        <name>cookieluvntasha</name>
      </user>
    </post>
    <post>
      <level>4</level>
      <id>4962673</id>
      <content>Ok, gotcha. Yup, that makes sense.</content>
      <published_at>Thu Aug 20 10:37:30 -0700 2009</published_at>
      <parent_id>4962335</parent_id>
      <user>
        <id>10089</id>
        <name>Jim Leff</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>5003716</id>
      <content>Me too! Golden grahams with ice cold milk is the best! </content>
      <published_at>Thu Sep 03 18:49:05 -0700 2009</published_at>
      <parent_id>4959767</parent_id>
      <user>
        <id>255446</id>
        <name>Gigi007</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4960190</id>
      <content>Not to ruin a serious cereal conversation, but my favorite cereals are in the Cheap-Ass Cereal Hall of Fame over at The Sneeze.

http://www.thesneeze.com/cheap-ass-cereals/

Besides that I remember liking this cereal about 20 years ago, don't recall the name. They were square shaped, with an open-holed center, and pretty dense. Oat something or other.</content>
      <published_at>Wed Aug 19 14:22:52 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>11106</id>
        <name>tatamagouche</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>4960408</id>
      <content>I remembered! Cracklin' Oat Bran. I used to eat it out of the box, sans milk.</content>
      <published_at>Wed Aug 19 15:40:39 -0700 2009</published_at>
      <parent_id>4960190</parent_id>
      <user>
        <id>11106</id>
        <name>tatamagouche</name>
      </user>
    </post>
    <post>
      <level>3</level>
      <id>4961602</id>
      <content>I still eat it out of the box, sans milk!!! See my post above haha</content>
      <published_at>Thu Aug 20 05:25:42 -0700 2009</published_at>
      <parent_id>4960408</parent_id>
      <user>
        <id>1092518</id>
        <name>emmaleeb</name>
      </user>
    </post>
    <post>
      <level>4</level>
      <id>4961877</id>
      <content>How'd I miss that?! Funny. Actually it's good as a frozen yogurt mix-in too.</content>
      <published_at>Thu Aug 20 07:05:45 -0700 2009</published_at>
      <parent_id>4961602</parent_id>
      <user>
        <id>11106</id>
        <name>tatamagouche</name>
      </user>
    </post>
    <post>
      <level>5</level>
      <id>4962577</id>
      <content>My dad used to buy this when I was little as HIS cereal.  We kids were always sneaking it out of the pantry though!  I'm going to have to look for it at my local grocer.  A serving in a ziplock bag would be a great afternoon snack for workdays. </content>
      <published_at>Thu Aug 20 10:07:28 -0700 2009</published_at>
      <parent_id>4961877</parent_id>
      <user>
        <id>729068</id>
        <name>cookieluvntasha</name>
      </user>
    </post>
    <post>
      <level>6</level>
      <id>4962934</id>
      <content>YES! It was always "Dad's cereal" but then my mom started packing it in my lunches. Such a good snack. I recently bought a box of it last year and ate it as a late-night studying treat. </content>
      <published_at>Thu Aug 20 11:43:58 -0700 2009</published_at>
      <parent_id>4962577</parent_id>
      <user>
        <id>1092518</id>
        <name>emmaleeb</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>4966990</id>
      <content>Love that--thanks for the link. Its in the same spirit as those Weight Watchers cards. LOL!</content>
      <published_at>Fri Aug 21 17:28:15 -0700 2009</published_at>
      <parent_id>4960190</parent_id>
      <user>
        <id>249664</id>
        <name>kattyeyes</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4960344</id>
      <content>1. Wheat Chex, just because.
2. Uncle Sam, because it reminds me of how Special K's flakes used to be.
3. Special K
4. Corn Pops, because they still taste the same as when I was a kid.
5. Sugar Smacks, see #4.
6. Grape Nuts, because there isn't anything else like them.
7. Oatmeal, the cook yourself kind.
</content>
      <published_at>Wed Aug 19 15:13:23 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>290845</id>
        <name>KristieB</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4961068</id>
      <content>Good-for-you cereals-
  Oatmeal
  Cream of Wheat
  Grape nuts
  Malt-o-meal

Cereals eaten as a snack, dry, out of the box-
  Chex (any)
  Shredded Wheat
  Life- plain, please
  Cheerios- ditto the plain only
  Raisin Bran

Bad-for-you cereals, eaten out of the box as a snack or dessert-
  Cocoa Puffs
  Froot Loops
  Cap'n Crunch, plain or peanut butter (do they still make PBCC?)
  Cocoa Krispies
  Applejack
  Lucky Charms

I guess I never bonded with multigrain granola- type cereals, I wish I did.  I never mix cereal unless I'm making some Chex mix, which turns it into a snack.. I'm not a typical cereal fan, I know. BUT- if I'm going to have dessert i'd rather have one of the sweet cereals than ice cream</content>
      <published_at>Wed Aug 19 20:08:30 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>105625</id>
        <name>EWSflash</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4961243</id>
      <content>I should admit up front that I always put fruit of some sort on my cereal, so I don't know if this invalidates my answers under Jim's rules. But here goes:

1. Trader Joe's Twigs, Flakes &amp; Clusters -- Yes! We used to buy the Good Friends cereal that this is clearly a replacement for, and we used to refer to that as "Twigs &amp; Stems", so we were highly amused by the TJ name choice. After a little initial uncertainty, we decided we liked the TJ version better because the texture is just a bit gentler than GF, so less likely to pierce the roof of the mouth.

2. Barbara's Shredded Oats -- Crunchy, sweet, oaty flavor, yet still high enough fiber to count as healthy.

3. Trader Joe's Shredded Wheat. I've never had a stale package, which I can't say for other shredded wheat brands.

Jim, too true about rancid nuts! Not to mention those raisin jawbreakers in any brand of raisin brand you care to name. I'll add my fruit myself, fresh or dried, thank you very much.

Those of you who have mentioned Alpen, we had it in the UK and loved it but haven't seen it here. Is it readily available? I have to admit I haven't looked at a cereal aisle in a standard grocery store for a LONG time, so maybe it's been there all along.</content>
      <published_at>Wed Aug 19 21:46:09 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>19542</id>
        <name>Karen_Schaffer</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4961260</id>
      <content>I've seen you can buy Quisp online, is that how you got yours, Jim? I -adored- that ceral as a kid, and if my memory is right, it was close to Captain Crunch cereal in taste, but better. I've toyed with the idea of buying some, but was worried it woulden't taste as good as my memories.

I love Count Chocula, but haven't seen it for a few months here in Las Vegas. They better bring it back for Halloween, or there will be hell to pay to General Mills..*lol*</content>
      <published_at>Wed Aug 19 21:55:41 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>23858</id>
        <name>Honeychan</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>4962585</id>
      <content>I used to love how the milk would turn into chocolate milk when eating this cereal!  </content>
      <published_at>Thu Aug 20 10:09:51 -0700 2009</published_at>
      <parent_id>4961260</parent_id>
      <user>
        <id>729068</id>
        <name>cookieluvntasha</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>4962682</id>
      <content>Quisp was always accused of being a Capn Crunch clone (CCC, to aficionados). But it had more brown sugar and corn flavor. Back then. Now, it is indeed Captain Crunch cynically extruded into a different shape. Bastards.

More on Quisp (including my email exchange with him) here: http://jimleff.info/quisp/index.html</content>
      <published_at>Thu Aug 20 10:39:47 -0700 2009</published_at>
      <parent_id>4961260</parent_id>
      <user>
        <id>10089</id>
        <name>Jim Leff</name>
      </user>
    </post>
    <post>
      <level>3</level>
      <id>4963379</id>
      <content>Jim, your email exchanges with "Quisp" were hysterical! I got a huge kick out of reading the back and forth between you 2.

Damn them for changing Quisp, it was a great cereal to my little 8-year old mind!</content>
      <published_at>Thu Aug 20 13:43:06 -0700 2009</published_at>
      <parent_id>4962682</parent_id>
      <user>
        <id>23858</id>
        <name>Honeychan</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>4965291</id>
      <content>Props right here for the Count Chocula.  One box a year.  </content>
      <published_at>Fri Aug 21 08:19:37 -0700 2009</published_at>
      <parent_id>4961260</parent_id>
      <user>
        <id>196549</id>
        <name>ssharp</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4962285</id>
      <content>Quaker Crunchy Corn Bran!!
Was it always called crunchy? I just remember the Corn Bran part.  Those are tiny pillows of lightly sweet happiness. Have not seen them forever.  

I will eat cold cereal dry, usually frosted mini wheats. The new berry flavored box I decided to try were not pleasing.

People at work eat dry Cheerios like it's going to save them from a massive heart attack. I've decided that dry Cheerios have a funky smell and should be outlawed. Maybe it's just me... 
</content>
      <published_at>Thu Aug 20 08:54:46 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>110426</id>
        <name>Boccone Dolce</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>4990640</id>
      <content>I don't think it always had the "Crunchy" in the name.  Growing up (I'm 28 now, so 10-20 years ago), this was one of the cereals we always had, and I just remember it as Corn Bran.  Not sure where you are, but the Hannaford's in Concord, NH usually has it, and it started showing up in the Target near me in Stamford, CT.  My sister has also found it near her in Salem, MA (not sure which grocery store she goes to).  Maybe it's more prevalent in New England?</content>
      <published_at>Sun Aug 30 13:24:10 -0700 2009</published_at>
      <parent_id>4962285</parent_id>
      <user>
        <id>111441</id>
        <name>gillyweed</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4962652</id>
      <content>Cascadian Farms Purely O's</content>
      <published_at>Thu Aug 20 10:28:42 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>12622</id>
        <name>Striver</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4962758</id>
      <content>Another vote for Wheat Chex, my no. 1; followed by Cocopuffs (obviously I&#8217;m cuccu for them); and last but not least, I&#8217;ve always loved Quaker 100% Natural, but can&#8217;t find it anymore.</content>
      <published_at>Thu Aug 20 10:59:54 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>233294</id>
        <name>cuccubear</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4962910</id>
      <content>So I ordered the "Nature's Path Organic Heritage Flakes Cereal", and thanks to a spectacular feat of stupidity I seem to have ordered six enormous and unwieldy bags of it.

Pretty good cereal - one of the best of the uber-healthy ones - but I feel crushed under the fibrous weight of it all.</content>
      <published_at>Thu Aug 20 11:36:19 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>10089</id>
        <name>Jim Leff</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>4963346</id>
      <content>Better stock up on TP.

DT</content>
      <published_at>Thu Aug 20 13:34:52 -0700 2009</published_at>
      <parent_id>4962910</parent_id>
      <user>
        <id>11291</id>
        <name>Davwud</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>4988097</id>
      <content>I think we can get that in the UK.  I know I have seen Nature's Path stuff in a local health food store.  I asked them about Kashi cereal and they sneeringly told me that they didn't stock it anymore since it was taken over by Kellogs..........</content>
      <published_at>Sat Aug 29 06:59:51 -0700 2009</published_at>
      <parent_id>4962910</parent_id>
      <user>
        <id>213547</id>
        <name>cathodetube</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>5009988</id>
      <content>lol I quite like NP Heritage Flakes but I dunno that even I and the kids could consume all six bulk bags before their best before date.  I have quite successfully used them to make Morning Glory Muffin Bars however... not-strictly breakfast cereal applications might help make a bit of a dent in your supply. :)</content>
      <published_at>Sun Sep 06 18:58:15 -0700 2009</published_at>
      <parent_id>4962910</parent_id>
      <user>
        <id>138472</id>
        <name>maplesugar</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4964111</id>
      <content>Kashi Heart to Heart, Kashi 7 Whole Grain Flakes, and Quaker Oatmeal Squares.

I agree with you: there are two product managers at Kashi. One is an earth-mom type who develops healthy, delicious, simple cereals. The other is somebody who wishes they could still eat Froot Loops without having their friends make fun of them, so they sugar up the whole grains until they can stand to eat them.</content>
      <published_at>Thu Aug 20 18:06:08 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>12233</id>
        <name>Pia</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>4967091</id>
      <content>And Kashi Go Lean Crunch was created by the second one.   I love the stuff, but couldn't believe it when I saw that one of the "cereal to go cups" of KGLC has 240 calories compared to similar serving of Honey Nut Cheerios that has 200.  Multi-grain Cheerios is probably my favorite - just sweet enough that I can eat them without sugar without being too sweet.  HN Cheerios are just a little too sweet for me.</content>
      <published_at>Fri Aug 21 18:10:03 -0700 2009</published_at>
      <parent_id>4964111</parent_id>
      <user>
        <id>253542</id>
        <name>cycloneillini</name>
      </user>
    </post>
    <post>
      <level>3</level>
      <id>4967102</id>
      <content>Multi-grain Cheerios is my "regular" cereal...and only 110 calories per serving. But, of course, the Cap'n is more fun.</content>
      <published_at>Fri Aug 21 18:16:05 -0700 2009</published_at>
      <parent_id>4967091</parent_id>
      <user>
        <id>249664</id>
        <name>kattyeyes</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4964820</id>
      <content>YES Pia! Finally someone mentions Quaker Oatmeal Squares, perhaps the greatest and most underrated cereal ever made. I also agree with the Grape Nuts recommendations, provided one lets them soak in milk long enough before attempting to eat them (they're also very good mixed into yogurt). Wheat Chex are good as well (love the nutty, grainy flavor) and corn chex with whole milk are my favorite midnight snack.

Occasionally I'll have a bowl of frosted flakes for dessert; I love the unabashed lack of healthiness. 

My wife is a lifelong Cheerios (ONLY cheerios, no knock-offs) devotee.  </content>
      <published_at>Fri Aug 21 05:25:22 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>266267</id>
        <name>mdzehnder</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4965723</id>
      <content>Golden Grahams. Can't stop eating them.   Second place would be corn chex with plenty of added sugar.  Pour in large mixing bowl.  Wet with milk. Eat with soup ladle.  For obvious reasons, I never buy cereal.</content>
      <published_at>Fri Aug 21 10:17:41 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>219993</id>
        <name>LA Buckeye Fan</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4966681</id>
      <content>My favorite cereal is Kellogg's Fruit and Fibre, seemingly only available in the UK and Europe. If anyone knows someone who sells it stateside, please let me know. </content>
      <published_at>Fri Aug 21 15:13:40 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>1087244</id>
        <name>cawheatley</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>4967092</id>
      <content>I know you used to be able to buy it here, but it's been awhile since I've looked for it.</content>
      <published_at>Fri Aug 21 18:10:59 -0700 2009</published_at>
      <parent_id>4966681</parent_id>
      <user>
        <id>253542</id>
        <name>cycloneillini</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>4968773</id>
      <content>Used to LOVE Fruit and Fiber...haven't seen it in the US in years!</content>
      <published_at>Sat Aug 22 16:58:39 -0700 2009</published_at>
      <parent_id>4966681</parent_id>
      <user>
        <id>195118</id>
        <name>mom22tots</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4967094</id>
      <content>Kellogg's Sugar Frosted Flakes, my guilty childhood pleasure. As Tony the Tiger said, "They're Greeaaat!  Have eaten them on 4 continents.  Sucrillos in Spanish.</content>
      <published_at>Fri Aug 21 18:11:33 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>93538</id>
        <name>Passadumkeg</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4968756</id>
      <content>Does anybody remember Roman Meaj (hot) cereal?  I LOVED it--haven't seen it in decades!  I got on a Lucky Charms kick in the 70's when I was living in the dorms and ate it every day for two years, along with two eggs over easy.  The one I love nowadays is Special K, especially the cinnamon pecan version.  </content>
      <published_at>Sat Aug 22 16:50:11 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>1099762</id>
        <name>CookieWeasel</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>4968959</id>
      <content>You can still buy Roman Meal here: http://www.romanmeal.com/Store/Shopping.aspx

...though I'd be leery of buying products with wheat germ and ground flax seed that aren't vacuum sealed...they go rancid so easily.....

Their cream of rye sounds great:
http://www.organicdirect.com/roman-meal-cereal-cream-organic-22oz-p-4892.html?manufacturers_id=467</content>
      <published_at>Sat Aug 22 18:39:39 -0700 2009</published_at>
      <parent_id>4968756</parent_id>
      <user>
        <id>10089</id>
        <name>Jim Leff</name>
      </user>
    </post>
    <post>
      <level>3</level>
      <id>4968970</id>
      <content>I am just glad to know it's still out there, and now I know where to get it!  I have such fond memories of that cereal, despite the fact that my stepmother periodically tried to ruin it by stirring in dates (I know, I know, no mix-ins! LOL)</content>
      <published_at>Sat Aug 22 18:46:46 -0700 2009</published_at>
      <parent_id>4968959</parent_id>
      <user>
        <id>1099762</id>
        <name>CookieWeasel</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>4995417</id>
      <content>Corroboration on cinnamon/pecan Special K. Just bought a box. Lovely, though a bit heavy on the cinnamon (which makes me want to use it mostly in mix-ins with blander cereals).

Now if I can only find Cranberry Vanilla Grape Nuts (which someone just posted about).

Oh, and the Newman's Own reduced sugar cereals with freeze-dried fruit are good, though there's a starchy stand-offish Connecticutness to them that I find in all the Newman's Own products.</content>
      <published_at>Tue Sep 01 07:19:59 -0700 2009</published_at>
      <parent_id>4968756</parent_id>
      <user>
        <id>10089</id>
        <name>Jim Leff</name>
      </user>
    </post>
    <post>
      <level>3</level>
      <id>5004457</id>
      <content>"starchy stand-offish Connecticutness"

When I first moved here from Texas I might have agreed with you about CT people. Not anymore. I am not getting this description about Food. I like a few of the Newman's products. Starchy (as a term), I understand. Stand-offish Connecticutness, I can only surmise, is referring to blandness; an allusion to "The Land of Steady Habits" as in 'strict" and "boring" food? Clarify?</content>
      <published_at>Fri Sep 04 06:58:03 -0700 2009</published_at>
      <parent_id>4995417</parent_id>
      <user>
        <id>137946</id>
        <name>Scargod</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4968780</id>
      <content>Dry...right outta the box:
Crispix
Special K
Honey Bunches of Oats
With milk:
Cinammon Chex
Golden Grahams...like these straight up too, but they don't get soggy in milk, which is a major plus!
 </content>
      <published_at>Sat Aug 22 17:00:52 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>195118</id>
        <name>mom22tots</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4969201</id>
      <content>Breakfast cereal mixed with other breakfast cereals were my breakfast of choice until I started reading the list of ingredient, the amount of salt and sugar added to each box.   I loved Shredded Wheat with sliced bananas, Wheat Chex as well as others I considered "healthy".  
No more.  My favorite cereal of choice is granola that I make my self.  The others are nothing but expensive and, well, not really good for you at all. To quote Michael Pollen they are "food like substances". </content>
      <published_at>Sat Aug 22 21:15:48 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>171214</id>
        <name>spm</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>4969218</id>
      <content>We eat raw rolled oats (no granola sugar) w/ banana, yogurt and raw nuts.</content>
      <published_at>Sat Aug 22 21:23:31 -0700 2009</published_at>
      <parent_id>4969201</parent_id>
      <user>
        <id>93538</id>
        <name>Passadumkeg</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4969229</id>
      <content>Nature's Path Hempseed Granola. The flax and pumpkinseed version is also good, but the back of the hempseed version's box is just priceless.</content>
      <published_at>Sat Aug 22 21:30:46 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>36408</id>
        <name>danieljdwyer</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4988950</id>
      <content>For the past several months I've bought 4 cereals from Trader Joe's, often one box of each at the same time:

Kashi Autumn Wheat:  As mentioned previously, somehow this is just way better than any old shredded wheat.  The only knock against it is that it gets soggy quickly, but I've come to accept that and not be bothered by it.  It still tastes good even then.

Barbara's Shredded Spoonfuls:  This is different, more akin to Life, Chex or cereals of that nature.  But from what I can remember, none of those tasted this good.  This is probably the most "sensible" cereal of the 4, but even for that it's possible to eat regularly without despising it.

Trader Joe's Toasted Oatmeal Flakes:  At least I think that's what they're called.  I don't have the box here at home, but these flakes stay very crunchy.  A bit too sweet, perhaps, but it's a change of texture to keep things interesting.

Barbara's Peanut Butter Puffins:  Even better than original or cinnamon, which get soggy too quickly.  The peanut butter ones have a slightly different texture that works better.  They will still get soggy, but it's a fantastic peanut butter flavor and still marginally healthy since it comes from Barbara's, at least that's what I tell myself. ;-)

I remember liking those Nature's Path Heritage Flakes with the "heirloom" grains.  It's good stuff.  It's just that my shopping pattern is Trader Joe's and the dominant local grocery chain, and I stick to buying cereal at TJ's which is significantly cheaper.  I don't recall them carrying that one.
</content>
      <published_at>Sat Aug 29 14:36:49 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>40162</id>
        <name>CrazyOne</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>5001496</id>
      <content>I am loving Barbara's Peanut Butter Puffins.  I like the fluffier texture than the the cinnamon, although I still eat both!</content>
      <published_at>Thu Sep 03 06:25:26 -0700 2009</published_at>
      <parent_id>4988950</parent_id>
      <user>
        <id>429926</id>
        <name>CreativeFoodie42</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4990597</id>
      <content>Maypo, harder &amp; harder to find but Shop Rite saved the day.  
Probar health bars in soy milk-I break up the bar into squares and let the milk soften it a bit.  Delicious!
Kashi Heart to Heart when I crave a crunch.</content>
      <published_at>Sun Aug 30 13:04:00 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>36312</id>
        <name>HillJ</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4990633</id>
      <content>Crunchy Corn Bran - used to stock up everytime I went up to my parents' house in NH (Hannaford's carries it up there), but now Target has started carrying it by me!

Puffins - a suitable substitute if I can't find any Crunchy Corn Bran.  I initially picked it up because the picture on the box looked like Crunchy Corn Bran.  Very similar, just not quite the same.

Autumn Wheat - I can't stand frosted mini-wheats, but sometimes plain mini-wheats are just too plain.  Autumn Wheat adds the perfect touch of sweetness.

Cracklin Oat Bran - a guilty pleasure.  It's really more of a dessert than a breakfast, but I love it.

Honey Nut Cheerios - Another guilty pleasure.

In the winter, it's Bob's Red Mill 5-grain cereal, but otherwise I rotate through these 4.
</content>
      <published_at>Sun Aug 30 13:20:18 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>111441</id>
        <name>gillyweed</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>5001103</id>
      <content>I just bought a box of Crunchy Corn Bran, and was quite happy with it! Not too sweet, but a great taste. VERY big on the corn flavor. Cracklin' Oat Bran I love-but that's because it's sooo damn expensive, I tend to only get it once every few years!</content>
      <published_at>Wed Sep 02 22:38:13 -0700 2009</published_at>
      <parent_id>4990633</parent_id>
      <user>
        <id>23858</id>
        <name>Honeychan</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>5009717</id>
      <content>crackin oat bran!! those were the circles topped with crunchy stuff, right? i have not looked for or seen them in a while.

when i was little, we would get these huge plastic bag of cereal and once in a while Mom would get PUFFED RICE.  That was the name i think. They were rice shaped, and slightly styro-foam in texture and they would almost dissolve in milk.  i used to dump half the sugar bowl on them and add a small bit of milk- it was the only way to choke them down. i saw them in the store the other day- they are still around!! here's some pictures http://cache.consumerist.com/assets/resources/2008/04/salmonellapuffd.jpg
i'm guessing from the 'salmonella' in the URL there was a problem with the pictrured brands at some point....</content>
      <published_at>Sun Sep 06 16:26:32 -0700 2009</published_at>
      <parent_id>4990633</parent_id>
      <user>
        <id>110426</id>
        <name>Boccone Dolce</name>
      </user>
    </post>
    <post>
      <level>3</level>
      <id>5010046</id>
      <content>Right there with you on the puffed rice. HA HA! I had to suffer through them the same way you did (plenty of sugar) as a child. You described them perfectly! I think my mom still eats them occasionally.</content>
      <published_at>Sun Sep 06 19:29:29 -0700 2009</published_at>
      <parent_id>5009717</parent_id>
      <user>
        <id>249664</id>
        <name>kattyeyes</name>
      </user>
    </post>
    <post>
      <level>4</level>
      <id>5013014</id>
      <content>katty, I still eat it, that and puffed wheat. Granted it's not the tastiest of cereals, but it's simple (and cheap). :-)</content>
      <published_at>Tue Sep 08 07:26:54 -0700 2009</published_at>
      <parent_id>5010046</parent_id>
      <user>
        <id>233294</id>
        <name>cuccubear</name>
      </user>
    </post>
    <post>
      <level>5</level>
      <id>5014842</id>
      <content>It's also nutritious, which is more than I can say of my beloved Cap'n. ;)</content>
      <published_at>Tue Sep 08 17:58:15 -0700 2009</published_at>
      <parent_id>5013014</parent_id>
      <user>
        <id>249664</id>
        <name>kattyeyes</name>
      </user>
    </post>
    <post>
      <level>6</level>
      <id>5016673</id>
      <content>But it is fortified with seven, count 'em, _seven_  essential vitamins and minerals! Heh-he, I used to love it when I was a kid, esp. with Crunchberries. But now, I'll stick with Coco-puffs...this "Bliss" cartoon says it all... (I hope you can read it)</content>
      <published_at>Wed Sep 09 11:35:57 -0700 2009</published_at>
      <parent_id>5014842</parent_id>
      <user>
        <id>233294</id>
        <name>cuccubear</name>
      </user>
    </post>
    <post>
      <level>5</level>
      <id>5015515</id>
      <content>We now have tried a puffed spelt cereal here which is good and low GI.  You can get either plain or honey coated.  It's made by Sharpham Park who also make a range of spelt granolas and mueslis.   Similar to Dorset Cereals.  Dorset also makes a version of spelt muesli.  </content>
      <published_at>Wed Sep 09 01:08:11 -0700 2009</published_at>
      <parent_id>5013014</parent_id>
      <user>
        <id>213547</id>
        <name>cathodetube</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>4998629</id>
      <content>kashi brand's go lean crunch with honey, flax seed and almond.  http://www.kashi.com/products/golean_crunch_honey_almond_flax

eat it like cereal, or as a snack.  addictive.</content>
      <published_at>Wed Sep 02 07:44:15 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>105717</id>
        <name>alkapal</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>5001098</id>
      <content>Kid Cereal aka Rainy Day or lonely Saturday night cereal- Golden Grahams!

Grown up Cereal - Dorset Cereal, yum!!!! Berries and Cherries and Cranberry Almond are my favorites. It's a muesli type. Great with milk, or mixed in yogurt. </content>
      <published_at>Wed Sep 02 22:29:47 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>1097518</id>
        <name>veggiemelt</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>5002053</id>
      <content>I think you're on to something with Golden Grahams as lonely Saturday night cereal. If Charles Grodin ate cereal in The Lonely Guy, it'd have to have been Golden Grahams. Just perfect!

For a full-out broken heart, Corn Flakes (several consecutive bowlfuls)

For a hangover, Sugar Pops

Hmm, maybe I ought to reserve cerealprescriptions.com....</content>
      <published_at>Thu Sep 03 09:09:23 -0700 2009</published_at>
      <parent_id>5001098</parent_id>
      <user>
        <id>10089</id>
        <name>Jim Leff</name>
      </user>
    </post>
    <post>
      <level>3</level>
      <id>5009970</id>
      <content>What would Steve Martin have eaten? 

I dunno though. For a full-on broken heart, I'd have to eat something disgusting. Cookie Crisp in strawberry Quik or something.</content>
      <published_at>Sun Sep 06 18:45:06 -0700 2009</published_at>
      <parent_id>5002053</parent_id>
      <user>
        <id>11106</id>
        <name>tatamagouche</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>5009997</id>
      <content>I'm with you vwggiemelt - love Dorset cereal. I usually have it on plain yogurt with a dollop of honey. Deeelicious :) </content>
      <published_at>Sun Sep 06 19:02:57 -0700 2009</published_at>
      <parent_id>5001098</parent_id>
      <user>
        <id>138472</id>
        <name>maplesugar</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>5010043</id>
      <content>I love cereal!  Any of them I like, as long as it's fresh and crunchy and served with cold milk!
HoneyNut Cheerios and LIfe and my regulars, but I like Lucky Charms/Capn' Crunch/Fruit Loops every now and then!
I once tried the Chocolate Lucky Charms....waaayy too sweet!
Just picked up the "Bunches Only"..(the bunches from Honey Bunches of Oats) and it's really delicious to eat dry...makes me very thirsty though!??  Must have alot of sodium I guess.</content>
      <published_at>Sun Sep 06 19:27:58 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>115868</id>
        <name>burlgurl</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>5014676</id>
      <content>Reese's Peanut Butter Puffs.

Anyone see Multi Chex anymore? Used to be a mix of corn, rice, wheat and bran chex, I think, was my favorite.</content>
      <published_at>Tue Sep 08 16:55:18 -0700 2009</published_at>
      <parent_id>5010043</parent_id>
      <user>
        <id>156645</id>
        <name>bdr</name>
      </user>
    </post>
    <post>
      <level>3</level>
      <id>5052295</id>
      <content>It's still out there (used to be my favorite of the Chex varieties), but I don't see it frequently.  Now that you have me thinking about it, I need to go out and find a box!</content>
      <published_at>Wed Sep 23 10:10:49 -0700 2009</published_at>
      <parent_id>5014676</parent_id>
      <user>
        <id>111441</id>
        <name>gillyweed</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>5018504</id>
      <content>Tried the Organic Heritage Flakes Cereal.  The best way I can describe them is dull and worthy.  Probably better pepped up with some fruit.  My dog likes them though.</content>
      <published_at>Thu Sep 10 02:28:25 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>213547</id>
        <name>cathodetube</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>5018651</id>
      <content>Most of Nature's Path's other cereals are a whole lot tastier than the Heritage Flakes, and many are also healthier. The granolas are all high in protein and beneficial fatty acids.</content>
      <published_at>Thu Sep 10 05:51:49 -0700 2009</published_at>
      <parent_id>5018504</parent_id>
      <user>
        <id>36408</id>
        <name>danieljdwyer</name>
      </user>
    </post>
    <post>
      <level>3</level>
      <id>5021355</id>
      <content>Good to know.  I tried them because of the posting by Jim Leff where he said he ordered a large supply of them.  I have also tried the cinammon and blueberry one which was better.  Unfortunately we don't have a huge selection in the UK.</content>
      <published_at>Fri Sep 11 00:22:48 -0700 2009</published_at>
      <parent_id>5018651</parent_id>
      <user>
        <id>213547</id>
        <name>cathodetube</name>
      </user>
    </post>
    <post>
      <level>4</level>
      <id>5023642</id>
      <content>I didn't say they were great! :)</content>
      <published_at>Fri Sep 11 19:10:05 -0700 2009</published_at>
      <parent_id>5021355</parent_id>
      <user>
        <id>10089</id>
        <name>Jim Leff</name>
      </user>
    </post>
    <post>
      <level>3</level>
      <id>5026021</id>
      <content>Tried the Nature's Path Granola with Agave. I liked it quite a bit. It has sunflower seeds in it. SO thought it a little "oily". I didn't</content>
      <published_at>Sun Sep 13 06:26:46 -0700 2009</published_at>
      <parent_id>5018651</parent_id>
      <user>
        <id>137946</id>
        <name>Scargod</name>
      </user>
    </post>
    <post>
      <level>4</level>
      <id>5026030</id>
      <content>Raw organic rolled oats w/ milk and topped w/ sliced banana.  </content>
      <published_at>Sun Sep 13 06:33:19 -0700 2009</published_at>
      <parent_id>5026021</parent_id>
      <user>
        <id>93538</id>
        <name>Passadumkeg</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>5021408</id>
      <content>I'm lactose intolerant so cereals with milk (unless cooked down a bit) are not a regular staple.  I do enjoy: 

Oatmeal cooked with milk and sugar, dabbed with some sweet butter here and there

Quaker rolled oats (yes dry) directly in a bowl moistened with some chocolate milk (tell me if anyone else does this - grandma says it's a german thing and they had it back in the 30's!!  Though no one I've ever spoken to has heard of it) 

Cream of wheat (two recipes, some ordinary or sometimes with whipped eggwhites incorporated in) both styles served with canned peaches. 




Favourite store bought cereals:
Raisin Bran
Honey nut cheerios </content>
      <published_at>Fri Sep 11 03:42:32 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>224081</id>
        <name>BamiaWruz</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>5023783</id>
      <content>BW, rolled oats as cold cereal isn't unheard of at all; that's meusli (Swiss name, I think), often made with dried fruits, etc. Basically an unbaked granola.</content>
      <published_at>Fri Sep 11 20:32:13 -0700 2009</published_at>
      <parent_id>5021408</parent_id>
      <user>
        <id>10074</id>
        <name>Caitlin McGrath</name>
      </user>
    </post>
    <post>
      <level>3</level>
      <id>5024001</id>
      <content>That's so true!!  Whenever I requested it for breakfast everyone seemed to think it's the strangest thing in the world.   Odd.  
</content>
      <published_at>Sat Sep 12 01:41:21 -0700 2009</published_at>
      <parent_id>5023783</parent_id>
      <user>
        <id>224081</id>
        <name>BamiaWruz</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>5024919</id>
      <content>Trader Joe's Oat n Wheat Bran Swirls is a great cereal. (Yes, it's spelled like that.) This is similar to Cracklin Oat Bran, but much cheaper. In some ways, I like it better than Cracklin Oat Bran. It comes in an orange and white box. It's a bit sugary, though, by my standards. Coconut is one of the ingredients and I think that really makes it, maybe along with the palm oil. I've become addicted, so now I buy four boxes almost every time I go to TJ's, partly because I'm afraid they'll suddenly discontinue it, as with so many other TJ's items. I always get anxious when I walk into the cereal section of a TJ's that it won't be there anymore.

I also like Multigrain Cheerios but they're awfully expensive, even when on sale, considering what you're getting. Occasionally I'll also eat Life or Wheat Chex. But mainly I make my own granola, which is so much better than any store-bought version, or any of the cereals mentioned above (except for the Oat n Wheat Swirls).</content>
      <published_at>Sat Sep 12 13:09:05 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>12799</id>
        <name>Ike</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>5025780</id>
      <content>Ike, I've always avoided TJ's multigrain "o"s because their organic "o"s are so repulsive, I figured they were useless for everything but the straight cheerio's knock-off. But, thanks, I'll try it and the Oat n Wheat Bran Swirls

Your granola sounds great; would you mind typing out the recipe on our home cooking board? I'd love to see it (if you do, maybe link to the thread here, so others know to go check it out?).</content>
      <published_at>Sat Sep 12 22:32:39 -0700 2009</published_at>
      <parent_id>5024919</parent_id>
      <user>
        <id>10089</id>
        <name>Jim Leff</name>
      </user>
    </post>
    <post>
      <level>3</level>
      <id>5025868</id>
      <content>Jim, with regards to the Multigrain Cheerios, I was talking about actual brand-name Multigrain Cheerios found at normal supermarkets and not Trader Joe's -- if a TJ's Multigrain "O"s exists, then I haven't noticed it. I'd probably love it if it did exist. I'm annoyed that I haven't found a generic knock-off Multigrain Cheerios *anywhere* because the name brand version is so pricey, compared even just to regular name-brand Cheerios.

Oat n Wheat Bran Swirls is the only cereal I buy at TJ's lately, since I started making my own granola. (I'll have to try the TJ's cereals you mentioned in the OP, along with Autumn Wheat -- do you know if TJ's carries Autumn Wheat?)

I'm not sure but I *think* I found the recipe for my granola here on the home cooking board, in an older thread. I'll go digging for it later.</content>
      <published_at>Sun Sep 13 01:13:34 -0700 2009</published_at>
      <parent_id>5025780</parent_id>
      <user>
        <id>12799</id>
        <name>Ike</name>
      </user>
    </post>
    <post>
      <level>4</level>
      <id>5026578</id>
      <content>Yeah, TJ's has Autumn Wheat. Most supermarkets, too, though more expensive.

Thanks for clarifying on the multigrain cheerios.</content>
      <published_at>Sun Sep 13 12:02:07 -0700 2009</published_at>
      <parent_id>5025868</parent_id>
      <user>
        <id>10089</id>
        <name>Jim Leff</name>
      </user>
    </post>
    <post>
      <level>5</level>
      <id>5027415</id>
      <content>Thanks Jim.

Here's the granola recipe:
http://chowhound.chow.com/topics/437809#2944044

By the way, re: Trader Joe's Organic "O"s -- were you talking about the Organic HIGH FIBER "O"s? Because I tried those once and they're absolutely vile! As hard as gravel!</content>
      <published_at>Sun Sep 13 19:17:28 -0700 2009</published_at>
      <parent_id>5026578</parent_id>
      <user>
        <id>12799</id>
        <name>Ike</name>
      </user>
    </post>
    <post>
      <level>6</level>
      <id>5027531</id>
      <content>Thanks, Ike, I'll try the granola.

I only tried TJ's "Joe's Os Organic", and never strayed again from their plain old "Joe's Os". Not surprised the high fiber ones are vile, though.

BTW, found multigrain cheerios today in Stop and Shop for just $3.99. Will munch in the morning.</content>
      <published_at>Sun Sep 13 20:21:44 -0700 2009</published_at>
      <parent_id>5027415</parent_id>
      <user>
        <id>10089</id>
        <name>Jim Leff</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>5026037</id>
      <content>Hey there, Ike. Multigrain Cheerios is my "good girl" cereal of choice as well. I just checked the box I have here--it was $4.79. Sometimes I pick 'em up at my local discount store, but I'm pretty sure I've seen coupons in the Sunday paper. I do think you usually have to buy more than one box, but if you eat it regularly, it shouldn't be a problem. ;)</content>
      <published_at>Sun Sep 13 06:42:19 -0700 2009</published_at>
      <parent_id>5024919</parent_id>
      <user>
        <id>249664</id>
        <name>kattyeyes</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>5027428</id>
      <content>My current favorites have got to be somewhere among all the responses.  However...
On the chance that the cereal industry reads threads like this, my favorite all time cereal was a General Mills cereal called "Jets," or at times, "Sugar Jets."  I never understood why they took such a wonderful creation off the market.   Lo, these many years later, I still miss (and can still taste) my favorite cereal.  Bring it Back!!!
</content>
      <published_at>Sun Sep 13 19:23:14 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>1093031</id>
        <name>Florida Hound</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>5027455</id>
      <content>mmm..just had some Sugar Crisp and this might be my favorite 'bad' cereal! Soo sweet but so good!
Also, I've used the Vanilla Rice Krispies to make Rice Crispy squares and it was really good.</content>
      <published_at>Sun Sep 13 19:40:13 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>115868</id>
        <name>burlgurl</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>5048264</id>
      <content>I couldn't miss a huge endcap of Autumn Wheat last night as I was in the checkout line, so remembering this thread, I picked up a box. It's OK enough, but I don't understand the outpouring of love for it here. "The only cereal I know that can truly be described as beautiful." How so? And "which the ignorant describe as a Shredded Wheat clone"--well, OK--it's like Frosted Mini Wheats with less frosting and less crunch, if memory serves (it's been some time since I've eaten Frosted Mini Wheats). I guess I'll have to chalk it up to my ignoance. From a calorie and taste perspective, I'll stick with Multigrain Cheerios for 110 instead of Autumn Wheat for 180.
</content>
      <published_at>Tue Sep 22 03:25:43 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>249664</id>
        <name>kattyeyes</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>5048913</id>
      <content>Different strokes, that's all. I thought multigrain cheerios were icky, myself. No biggie, but sorry you didn't dig the Autumn Wheat!</content>
      <published_at>Tue Sep 22 08:59:43 -0700 2009</published_at>
      <parent_id>5048264</parent_id>
      <user>
        <id>10089</id>
        <name>Jim Leff</name>
      </user>
    </post>
    <post>
      <level>3</level>
      <id>5050261</id>
      <content>Trade you! ;)</content>
      <published_at>Tue Sep 22 15:17:06 -0700 2009</published_at>
      <parent_id>5048913</parent_id>
      <user>
        <id>249664</id>
        <name>kattyeyes</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>5048952</id>
      <content>Shredded Wheat (frosted or plain)
Kashi Heart to Heart
Bear Naked Cranberry Raisin cereal</content>
      <published_at>Tue Sep 22 09:08:14 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>235517</id>
        <name>annapurna7</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>5050658</id>
      <content>http://www.sierraclub.org/sierra/200909/enjoy.aspx
Sierra Club's current e-newsletter shares their top 5 eco-cereals based on blind taste test.  I'm gluten-free so haven't and won't try most of these but thought others might find it interesting.</content>
      <published_at>Tue Sep 22 17:48:13 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>169792</id>
        <name>lgss</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>5057182</id>
      <content>The winner, Early Bird Granola: Aloha Recipe, is so damned expensive! Some of these are $.44 -.67/oz.</content>
      <published_at>Fri Sep 25 05:17:32 -0700 2009</published_at>
      <parent_id>5050658</parent_id>
      <user>
        <id>137946</id>
        <name>Scargod</name>
      </user>
    </post>
    <post>
      <level>3</level>
      <id>5057710</id>
      <content>$8 per little bag plus $7 shipping.

"Early Bird: The Granola of Hedge Fund Managers"</content>
      <published_at>Fri Sep 25 08:52:29 -0700 2009</published_at>
      <parent_id>5057182</parent_id>
      <user>
        <id>10089</id>
        <name>Jim Leff</name>
      </user>
    </post>
    <post>
      <level>4</level>
      <id>5058802</id>
      <content>Or, "The Early Bird makers get the worm!"</content>
      <published_at>Fri Sep 25 15:20:02 -0700 2009</published_at>
      <parent_id>5057710</parent_id>
      <user>
        <id>137946</id>
        <name>Scargod</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>5056839</id>
      <content>Post Select Great Grains - Raisins, Dates &amp; Pecans
Post Trail Mix Crunch</content>
      <published_at>Thu Sep 24 21:00:17 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>145068</id>
        <name>Linara</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>5074453</id>
      <content>Kashi GoLean Crunch Honey Almond Flax!!!  Very very good -- never gets soggy, nice nuttiness and sweetness, almonds cut thick enough to stay as cut and not crumble.
Seems pretty good nutritionally too -- if only it was not as expensive.
TraderJoe's has a similar cereal with flax and almonds I believe but a little less hard-crunchy.</content>
      <published_at>Fri Oct 02 08:28:48 -0700 2009</published_at>
      <parent_id>4952168</parent_id>
      <user>
        <id>14210</id>
        <name>olia</name>
      </user>
    </post>
  </posts>
</topic>
