What to do with wheat germ
I bought some wheat germ a few months ago but never used it. Any ideas what I can do with it?
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use it to crust and sear fish like swordfish or a hearty white fish or even an ahi
toss in the blender with your favorite protein shake (or combine frozen fruit, plain yogurt (total is great), scoop of protein powder and scoop of wheat germ)
sprinkle it on top of baked rice pudding or baked mac'n'cheese
mix a little with sweetened ricotta and cinnamon to fill blintzes
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How have you stored it? If in the fridge or freezer, it should be fine, but if in the cupboard, check it before using, as it can go rancid fairly quickly. You can add it (sub for some flour) to any bread or hearty quick bread/muffin recipe for a rustic texture, wheaty flavor, and increased fiber.







