<?xml version="1.0" encoding="UTF-8"?>
<topic>
  <id>626094</id>
  <title>Restaurants with whole grain options?</title>
  <published_at>Mon Jun 08 09:52:36 -0700 2009</published_at>
  <post_count>0</post_count>
  <board>
    <id>14</id>
    <name>Washington DC &amp; Baltimore Area</name>
  </board>
  <posts>
    <post>
      <post>
        <level>0</level>
        <id>4752998</id>
        <content>The more  I try to eat more whole grains (brown rice, whole grain bread &amp; pasta, quinoa, millet, etc.) the more I realize how difficult it is to find whole grain items in restaurants. Even getting brown rice in most Asian restaurants seems to not be an option.

Any suggestions of local places that offer whole grain options?</content>
        <published_at>Mon Jun 08 09:52:36 -0700 2009</published_at>
        <parent_id></parent_id>
        <user>
          <id>11482</id>
          <name>westofrome</name>
        </user>
      </post>
    </post>
  </posts>
</topic>
