Type in Harlem and you will see this topic...every few weeks it pops up. Manna's is a take out steam table so I wouldn't categorize them with the other sit down spots you listed. Personally, none of the above. I would opt for Billie's Black or Melba's.
300 W 114th St, New York, NY 10026
271 W 119th St, New York, NY 10026