Pls critique this 5 Bean Salad recipe...
I am going to try to re-create a bean salad that I've always enjoyed from my favorite produce mart. I tried finding a similar recipe online, but everything was more complicated. I've never made a bean salad before and was wondering if anyone had any suggestions about method, quantities, additional or subtracting ingredients. Here goes:
5 BEAN SALAD
Combine:
kidney beans
garbanzo beans
green beans
cannellini beans
and black beans (i have forgotten the last one - think it's black)
red + green bell peppers
red onion
cilantro
vinegar (apple cider probably but i'm going to use red wine)
tiny bit of mustard (i think they listed that in the ingredients)
and a little bit of mayo (i will use soy mayo).
I don't live in the same town as the produce mart anymore, otherwise I'd go check out their ingredient list again. Any thoughts ??





![header=[] body=[<img alt='' class='photo' height='105' src='http://www.chow.com/uploads/2/7/0/48072_endless_inside_out_circle_large.20090702111624.jpg' width='105' /><br /><strong>alkapal</strong>] cssbody=[user_tooltip]](/uploads/0/7/0/48070_endless_inside_out_circle_tiny.jpg)
![header=[] body=[<img alt='' class='photo' height='105' src='http://www.chow.com/uploads/5/5/2/101255_dsc00175_large.20090702111624.jpg' width='105' /><br /><strong>nofunlatte</strong>] cssbody=[user_tooltip]](/uploads/6/5/2/101256_dsc00175_tiny.jpg)






























oh, and i guess there might be oil in this too??
Permalink | Reply
Sounds good. I would probably skip the mayo myself, but that's just me.
Permalink | Reply
I'm seeing fresh lime juice instead of vinegar...and olive oil instead of mayo...that's just me...anyone else? Of course, I don't know what you are trying to re-create...are you sure there's mayo in the store salad?
Permalink | Reply
for a trad 3-bean salad flavor, i'd add sugar. no mayo.
and i love black beans, but not in this salad. doesn't look good.
Permalink | Reply
did you see this? http://www.chow.com/recipes/11802
Permalink | Reply
I would second Val's suggestions of olive oil instead of mayo, but I'd keep the vinegar--red wine or apple cider should work (not white vinegar!) I am personally a fan of the unfiltered apple cider vinegar myself.
Permalink | Reply
edamame would be good in that salad....
Permalink | Reply
hmmmm thanks for the tips.
there is definitely mayo in that salad, but i think just the tiniest bit - it was listed on the ingredients, and there was always a little bit of whitish liquid at the bottom.
guess i'm just going to try it out - will omit the black beans. i'll let you know how it goes!!
Permalink | Reply