<?xml version="1.0" encoding="UTF-8"?>
<topic>
  <id>514706</id>
  <title>Recommendations? Vegetarian Cook Book with Nutrition Information?</title>
  <published_at>Wed Apr 30 14:58:32 -0700 2008</published_at>
  <post_count>7</post_count>
  <board>
    <id>31</id>
    <name>Home Cooking</name>
  </board>
  <posts>
    <post>
      <post>
        <level>0</level>
        <id>3644531</id>
        <content>My friend is graduating from college with a degree in nutrition.  I wanted to get her a great vegetarian cookbook.  I had a few in mind, but it seems she wants something that has the nutrition information printed next to the recipe.  Does anybody have any recommendations?

Non-veg cookbooks are good too, as long as they aren't too meat-centric.</content>
        <published_at>Wed Apr 30 14:58:33 -0700 2008</published_at>
        <parent_id></parent_id>
        <user>
          <id>169680</id>
          <name>megmosa</name>
        </user>
      </post>
    </post>
    <post>
      <level>1</level>
      <id>3644755</id>
      <content>i find that the cookbooks w/ nutritional info are usually low-fat, etc.
but some good ones i use are 'moosewood restaurant's low fat favorites' and 'the millenium cookbook'.  i also use'1,001 low fat vegetarian recipes' but often 'fatten' it up a bit.</content>
      <published_at>Wed Apr 30 16:21:37 -0700 2008</published_at>
      <parent_id>3644531</parent_id>
      <user>
        <id>79840</id>
        <name>adrndack</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>3644805</id>
      <content>Diana Shaw's "The Essential Vegetarian Cookbook" has nutritional info for each recipe, along with a great index of fruits, vegetables, and staple products listed with their nutritional content and methods for prepping and cooking. I'm a part-time vegetarian but this cookbook is a staple in my kitchen.</content>
      <published_at>Wed Apr 30 16:38:37 -0700 2008</published_at>
      <parent_id>3644531</parent_id>
      <user>
        <id>188462</id>
        <name>Think Lardons</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>3644914</id>
      <content>http://www.amazon.com/Romantic-Vegetarian-Seasonal-Cookbook/dp/0914091506

The Romantic Vegetarian by Judith Sharlin,, R.D.
Yummy recipes, not low calorie, for special occasions. I believe the nutritional breakdown is in the back of the book.  Lovingly calculated by hand in 1984&#8212;before all the nutritional tools on the Internet.
</content>
      <published_at>Wed Apr 30 17:06:44 -0700 2008</published_at>
      <parent_id>3644531</parent_id>
      <user>
        <id>105034</id>
        <name>FeelingALittleBreadish</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>3645128</id>
      <content>Laurel's Kitchen for lacto-ovo vegetarian.</content>
      <published_at>Wed Apr 30 18:36:17 -0700 2008</published_at>
      <parent_id>3644531</parent_id>
      <user>
        <id>169792</id>
        <name>lgss</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>3647030</id>
      <content>Thank you for these suggestions.  I went through so many beautiful cookbooks at the bookstore, and none of them had nutritional information.  The only ones that did were cookbooks for disease-related diets and weight-loss.  I thought maybe I would have to give up on getting one.  The bookstore guy actually handed me a cookbook for IBS.  I was thinking...are you crazy?  That would be an awesome graduation present to give, especially since the graduate does not suffer--as far as I know--from Irritable Bowell Syndrome.  Maybe he didn't know what "IBS" stands for?

I'll look up all these books online!  If you have any more suggestions, I would love to hear them.

Thanks again!

</content>
      <published_at>Thu May 01 11:09:31 -0700 2008</published_at>
      <parent_id>3644531</parent_id>
      <user>
        <id>169680</id>
        <name>megmosa</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>3647041</id>
      <content>Patricia Wells' Vegetarian Harvest does have nutrional information, but I wasn't a big fan of it when it was "cookbook of the month".  Beautiful book, and I did find a couple of recipes that I like (but they were mostly non-veg).</content>
      <published_at>Thu May 01 11:11:18 -0700 2008</published_at>
      <parent_id>3647030</parent_id>
      <user>
        <id>10985</id>
        <name>MMRuth</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>3647837</id>
      <content>The cookbook that Andrew Weil did with Rosie someone a few years back is mostly vegetarian (there are a handful of chicken and fish recipes, but the rest is veg) and basic but good, and has nutritional info.</content>
      <published_at>Thu May 01 14:06:59 -0700 2008</published_at>
      <parent_id>3647030</parent_id>
      <user>
        <id>23560</id>
        <name>Pistou</name>
      </user>
    </post>
  </posts>
</topic>
