Looking for a place in or near the Quarter for a somewhat light meal. Plan on some walking around and will be eating in NO for dinner as well, so don't want to overdo lunch.
The warehouse district isn't a bad walk from the FQ. There you could have a light tapas lunch at Rio Mar. you could also just dine on raw oysters at Felix's.
Seems to me like you could get a light meal pretty much anyplace just by ordering or eating less food.
But for a non-smart-ass answer, you could get a salad and a cup of gumbo at Mr. B's.
I know I was opening myself up for sarcasm. Maybe I should have said "something different", or something along those lines.
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