<?xml version="1.0" encoding="UTF-8"?>
<topic>
  <id>482628</id>
  <title>Reading food labels</title>
  <published_at>Thu Jan 24 12:03:05 -0800 2008</published_at>
  <post_count>2</post_count>
  <board>
    <id>42</id>
    <name>U.K./Ireland</name>
  </board>
  <posts>
    <post>
      <post>
        <level>0</level>
        <id>3328582</id>
        <content>I have been away from home too long. lol
 As these days I struggle to make sense of English food labels.
 For instance: if a bar of chocolate says "Energy: 850"
 does this mean it has 850 calories per the USA way of listing things?

 it was such a tiny bar too :)

 thanks for the help.</content>
        <published_at>Thu Jan 24 12:03:05 -0800 2008</published_at>
        <parent_id></parent_id>
        <user>
          <id>160237</id>
          <name>red stripe</name>
        </user>
      </post>
    </post>
    <post>
      <level>1</level>
      <id>3330828</id>
      <content>Most wrappers state the unit too. At a guess I would say that the 850 is kJ, which is about 205 cal if my maths is right. I'm pretty sure that the last chocolate bar I looked at had the values and units in both ways.</content>
      <published_at>Fri Jan 25 00:47:08 -0800 2008</published_at>
      <parent_id>3328582</parent_id>
      <user>
        <id>24646</id>
        <name>ali patts</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>3335491</id>
      <content>thanks for the reply. I will have to look closer at those bars :)
</content>
      <published_at>Sat Jan 26 11:51:48 -0800 2008</published_at>
      <parent_id>3330828</parent_id>
      <user>
        <id>160237</id>
        <name>red stripe</name>
      </user>
    </post>
  </posts>
</topic>
