Lunch near Stratford Connecticut
My original thought when reading your heading is to send you to Blue Point Bar and Grille http://www.bluepointbar.com/lunchmenu... near the train station in Stratford although not very ethnic, but good lunch fare--I loved their lobster roll. Or, for decent thai, there is Lotus Thai in Stationhouse Square, almost right over the tracks from Blue Point. Stratford is so hard--not many wonderful places. RedFin closed, which is a good thing. Not sure if the new BridgeHouse in Devon that just opened is open for lunch. Bin100 also just past Devon is probably too fancy for what you are looking for, but the food is amazing.
Another thought. . . post this on Tristate Board, since Stratford is Fairfield County.