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Hungry girl just did a report on types of nog - http://www.hungry-girl.com/chew/chewd...
mostly oriented toward weight loss, but she does a lot of taste tests. -
Egg BEATERS Eggnog: Heat 5 c milk, 8 oz egg beaters, 1/2 c sugar over medium heat until thickened, stirring constantly. Remove from heat. Stir in 1 tsp vanilla, 1 tsp rum extract. Cover and chill. Just before serving, stir in 1/4 c brandy if desired. Thin to desired consistency with up to 1 c milk. Sprinkle with nutmeg and cinnamon.
This recipe has been passed among the ladies in my family for years, so it's definitely taste-approved. Not sure, though, if eggbeaters qualify as eggless. Regardless, it's at least healthier than the usual stuff.
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There must be some vaguely vegetarian/vegan option at Whole Foods or some other such place. I believe I might've seen one that features soy milk with lots of added thickeners and flavoring agents...
If you're concerned about food poisoning with eggs, I would recommended stuff like bottled ponche crema or Advocaat, the alcohol content, distilling, and bottling processes of which would rid the drink of any danger. Those, however, definitely have alcohol.
Conversely, you could probably just make one with lots of frothed milk/cream, spices, citrus zest, and maybe a thickener (if that even matters).
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Eggnog flavored Silk soy milk.
But, seriously, what quality of eggnog do you want? The texture? That can be simulated with various thickeners such as carrageenan. In fact commercial eggnog probably relies on these additives more than the egg to give their product the desired character.
Flavoring - nutmeg is a prominent one, that and your choice of rum or brandy.
Nutrients - no real substitute.
paulj
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