<?xml version="1.0" encoding="UTF-8"?>
<topic>
  <id>462121</id>
  <title>Muesli and other healthy granola</title>
  <published_at>Mon Nov 19 12:23:06 -0800 2007</published_at>
  <post_count>8</post_count>
  <board>
    <id>14</id>
    <name>Washington DC &amp; Baltimore Area</name>
  </board>
  <posts>
    <post>
      <post>
        <level>0</level>
        <id>3139279</id>
        <content>Does anyone have any recommendations for the best Muesli/healthy granola in town?  I want some good stuff (price not an object since it is just a few bucks different here or there) for fruit and yogurt in the morning.  
Any suggestions?</content>
        <published_at>Mon Nov 19 12:23:06 -0800 2007</published_at>
        <parent_id></parent_id>
        <user>
          <id>96252</id>
          <name>daves_32</name>
        </user>
      </post>
    </post>
    <post>
      <level>1</level>
      <id>3139485</id>
      <content>They have a great variety of granola at the P Street Whole Foods.</content>
      <published_at>Mon Nov 19 13:21:57 -0800 2007</published_at>
      <parent_id>3139279</parent_id>
      <user>
        <id>76776</id>
        <name>Elyssa</name>
      </user>
    </post>
    <post>
      <level>2</level>
      <id>3139515</id>
      <content>the most common misconception about granola is the assumption that it's a healthful food. most of the packaged products - yes, even the ones at whole foods - are far from nutritious. they're calorie-dense, often loaded with sugar and fat, and very rarely filling/satisfying for an appropriate serving size [which is much smaller than you probably think]. plus, i think most the granolas on the market right now taste like crap.

muesli or homemade granola is a much healthier way to go.

</content>
      <published_at>Mon Nov 19 13:30:00 -0800 2007</published_at>
      <parent_id>3139485</parent_id>
      <user>
        <id>103920</id>
        <name>goodhealthgourmet</name>
      </user>
    </post>
    <post>
      <level>3</level>
      <id>3139534</id>
      <content>fair enough... feel free to offer up your homemade recipes!</content>
      <published_at>Mon Nov 19 13:33:32 -0800 2007</published_at>
      <parent_id>3139515</parent_id>
      <user>
        <id>96252</id>
        <name>daves_32</name>
      </user>
    </post>
    <post>
      <level>3</level>
      <id>3670959</id>
      <content>I completely agree with goodhealthgourmet.  I currently live in Germany and am a fan of Seitenbacher's breakfast muesli which is without added sugar etc. When Jordan's crunchy (granola) came out in the UK a long time ago I was very excited and used to eat it in handfuls and then I found out it was really fattening and worse than chocolate!  I lived in Italy for a while where it was even hard to get oatmeal and am going back to the mediterranean so I shall miss all these things:)  </content>
      <published_at>Fri May 09 02:16:29 -0700 2008</published_at>
      <parent_id>3139515</parent_id>
      <user>
        <id>184945</id>
        <name>benhalterci</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>3671765</id>
      <content>Try Trader Joe's.  They've got a good selection of muesli and granola.  If you want to make your own, they also carry a wide variety of dried fruits and nuts at good prices.</content>
      <published_at>Fri May 09 09:31:25 -0700 2008</published_at>
      <parent_id>3139279</parent_id>
      <user>
        <id>120709</id>
        <name>Hungry Panda</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>3675609</id>
      <content>Try MOMS (My Organic Market)!</content>
      <published_at>Sat May 10 18:39:47 -0700 2008</published_at>
      <parent_id>3139279</parent_id>
      <user>
        <id>160154</id>
        <name>Smiles2008</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>3677769</id>
      <content>Whole Foods carries http://www.dorsetcereals.co.uk/new/recipes.php
- I can strongly recommend the blue box version - no added sugar.</content>
      <published_at>Sun May 11 19:38:23 -0700 2008</published_at>
      <parent_id>3139279</parent_id>
      <user>
        <id>85305</id>
        <name>Aza Mila</name>
      </user>
    </post>
    <post>
      <level>1</level>
      <id>3679065</id>
      <content>You can find Familia muesli (made in Switzerland) with no added sugar or oil at lots of places in the area--Whole Foods, Rodman's, etc.  This is the real thing. Granola often is made with lots of oil, which is why I stopped eating it decades ago and switched to authentic muesli.  You can also make it yourself, which is what I do--it is way cheaper than buying it.</content>
      <published_at>Mon May 12 09:49:47 -0700 2008</published_at>
      <parent_id>3139279</parent_id>
      <user>
        <id>46638</id>
        <name>eam531</name>
      </user>
    </post>
  </posts>
</topic>
