Healthy food in Edison, NJ area?

[jtm297]

I've been looking for healthy places to eat at, ones that don't use anything high in sodium and MSG. I want places with a select of low calorie meals. I've been eating japanese food a lot lately, sushi in particular. Can anyone recommend the BEST japanese in the area for sushi, or any other healthy alternatives to sushi? I live RIGHT next to Wonder Seafood, but I am worried their amazing dumplings might be high in fat/sodium, anyone know? Thank you! :)