Marinade for London Broil
I just bought some pre-sliced London Broil (kosher and therefore pre-salted). I have never cooked it before, but understand that it can be tough and therefore should not be overcooked. A simple marinade for the barbecue would be terrific.
Here is a recipe that I fully intend to try! Really sounds good! Got it from a TV news program:
London Broil Marinade
1 cup olive oil
¾ cup soy sauce
¼ cup Worcestershire Sauce
2 tablespoons dry mustard
2 teaspoons salt
1/3 cup fresh lemon juice
1 tablespoon course pepper
½ cup red wine vinegar
1½ teaspoons dried parsley flakes
2 crushed garlic cloves
Combine all ingredients. Marinate overnight, then cook on the grill. Also works with chicken.
Pre-sliced? - I am assuming you mean they are more like steaks - this also works for a whole london boil roast as well -
I keep kosher as well so I am familiar with the salted meat rinsing the meat should make sure that a good amount of the salt is off then use a simple mixture of lsoy saice (can use low sodium) and brown sugar is wonderful -
I like to use dry red wine, balsamic vinegar, about a quarter cup each, and finely minced garlic plus a T. each of honey and soy sauce. You can marinate the meat for up to a day.
Remember to slice the steak very thinly against the grain before serving. This method will also work for flank steak.