What to do with sea beans?
Yesterday I was at my local gourmet grocery store (Draeger's, for those of you in the SF Bay Area) and noticed that they were selling sea beans. I bought about 1/2 pound but I'm not sure what to do with them. Any suggestions?
-
Well, not only have I never cooked with them or tried them, but I never heard of them before. So here's what I found on Google to satisfy my own curiosity, fwiw.
The Seattle Times had the best overall info with a nice picture
Snappy, briny 'sea beans' bring the beach to your table
http://seattletimes.nwsource.com/html/pacificnw07172005/taste.htmlHormel also has a nice overall description and says ...
:"The crisp textured bean stems and leaves can be eaten raw, steamed, boiled, sautéed, or stir-fried to add a unique presentation for fish and seafood dishes. They are often served fresh in salads or can be boiled and served with melted butter for dipping"
http://www.hormel.com/kitchen/glossary.asp?id=35525A few web recipes ...
They seem to be good with eggs and omelets ... A Fritatta variant with Seabeans
http://www.forkandbottle.com/cooking/recipes/eggpie.htmSea Bean, Porcini, Walnut Salad
http://blog.foodienyc.com/2005/06/sea_bean_porcin.htmlBLACK ROASTED COD WITH SEA BEANS AND OYSTERS
http://www.epicurious.com/recipes/recipe_views/views/230451Mussel and Sea Bean Salad
http://www.foodandwine.com/recipes/mussel-and-sea-bean-saladSeabean Salad
http://www.emerils.com/recipes/by_name/seabean_salad.html
Gratuitous info ... They are also sold pickled ... the Zuni cookbook has a recipe with one of the many aliases ... glasswort ... I sort of like the French ... haricorts de mer
http://www.davidlebovitz.com/archives/2006/08/seaweed_sandwic.htmlMore general info
http://www.mistymt.com/specialty/sali...›1 Reply
