Calories in Pomegranate juice?

[repeter113]

Can anyone comment on the calories in 1 cup of pomegranate juice. I bought Bling Bling at the Super Store in Brampton for $4.99 for 966ml and it said 20 calories per cup. I think this is wrong. Other brands claim 120 to 140 calories per cup. This seems right since most pure fruit juices are between 100 and 140 calories per cup. I found pure juice at Longos for $4.49, their store brand.

[justagthing]

Went to the fridge to grab a bottle. Purely Pomegranate by Apple & Eve, 10oz. 180 calories. Ingredients list: 100% pom juice (filtered water sufficient to reconstitute pom juice concentrate), natural flavors, veg. color.

[graffitipassion]

www.calorieking.com
This will allow you to put the exact amount of pomegranate juice into the calculator.

But remember that it may be diluted more than usual.