Creative substitute for candied nuts in a salad
I love a salad with some fruit, cheese, and candied nuts (like a pear gorgonzola or frequently at our house, apples and maytag). My little boy loves the fruit, cheese, and greens salad, but he is allergic to nuts. I'd love to come up with some kind of substitute - something with a satisfying crunch that I can apply my own sugar and spice coating to. Anyone?
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At Whole Foods (and I'm sure other places as well), they have those "Just ________" tubs of veggies and fruits that are crunchy. The company name is Just Tomatoes http://www.justtomatoes.com/html/1veg... and that's the link to the veggies page... so many to choose from!
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re: TorontoJo
We have nut allergies too, and are always looking for a replacement for the "nut" in salads.
Chickpeas (garbanzos) are great--fried, dried or even from a can.
Wonton wrappers cut into strips baked with salt
Croutons made from pita bread brushed with olive oil, sprinkled with salt, and pepper (or sugar and cinnamom if you want sweet) and baked
We sometimes use chowmein noodles (less healthy but yummy and crunchy)
Once we added fried onions
Good luck!
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Cheerios work great - even better, Heritage O's (by Nature's Path) or Quaker Corn Bran.
I sometimes crumble rice crackers or rice cakes in there, or used Goldfish crackers (though that wouldn't work with the spice mix).
One thing you might want to try: savoury granola. I did it once by accident when I confused cumin and cinnamon, but it tasted awesome!
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I had a salad recently that had a large shard of "pumpkin seed brittle" on it. Forget the nuts and just do the coating, make sure to spread it VERY THIN so you don't have enormous chunks of it. Just nice crunchy flakes.
The pumpkin seeds were nice, though, if he's not allergic.
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