341657 Fri Nov 10 18:06:44 -0800 2006 4 31 Home Cooking 0 2011755 Hi. I was hoping some of you could provide a delicious and not difficult baked fish recipe along with some vegetarian and not to hish in calorie sides. The type of fish doesnt matter but would most like to stick to a white fish. Thanks. Fri Nov 10 18:06:44 -0800 2006 14926 pollyvonwog 1 2011898 Easiest baked fish recipe would be panko crumbs with a little butter and a squeeze of lemon juice when it comes out of the oven. Or butter, lemon and capers. Some times I saute shallots in the butter, add lemon and capers and pour over the fish prior to baking. Sides - name it, green beans, brussel sprouts, glazed carrots....... Fri Nov 10 18:53:06 -0800 2006 2011755 16991 kate used to be 50 1 2011912 The way I bake fish is to lay the filet on a piece of aluminum foil, place a few slices of onion on top, salt and pepper, a slice or two of lemon or lime and a smashed (not chopped) clove of garlic. Drizzle just a small bit of olive oil over and seal up the aluminum foil. Bake for about fifteen to twenty minutes. I've done it with salmon, but I'd imagine any fish would be nice. Serve with steamed green beans or any veggie of your choice. Fri Nov 10 18:57:17 -0800 2006 2011755 17481 QueenB 1 2011960 Our favorite baked fish is Fish Fillets Dijon by epicurious, link below, similar to kate's recipe above. We particularly like mahi-mahi cooked this way but I believe any white fish would do also. The dijon mustard adds a great flavor and no fat...I always reduce the amount of melted butter or just use olive oil. Steamed broccoli and roasted carrots are nice with it. http://www.epicurious.com/recipes/recipe_views/views/1739 Fri Nov 10 19:10:41 -0800 2006 2011755 11983 Val 2 2012185 You are so right, I forgot to include dijon mustard! Fri Nov 10 20:23:21 -0800 2006 2011960 16991 kate used to be 50